@nancyychristine: I had no idea how many unexpected symptoms could show up during perimenopause and menopause, and I wish someone had warned me sooner. If you’re in your early to mid-40s, consider this your warning because symptoms like anxiety, heart palpitations, itchy skin, brain fog, hair thinning, and sleep problems can start long before your periods stop. Which menopause symptom caught you completely off guard? #Perimenopause #Menopause #bloomcreator #ad @Bloom Nutrition

Nancy | Menopause & Midlife

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Saturday 10 October 2026 22:22:13 GMT