@deltabolic: Outfit from @dfyne.official- Use code DELTA for 10% off. Link in bio. The PERFECT Cable Kickback 1) Attach the cable to your ankle cuff 2) Step back with your non-working foot 3) Lean forward about 45 degrees 4) Maintain a slight bend in your working knee 5) Keep your neck aligned with your spine 6) Drive your working leg back, then slowly return to the starting position slowly return to the starting position without arching your lower back. Size & Shred Training program 👉🏻 deltabolic.com