@irishdentist: Sooo many "influencers" and "nutrition coaches" need to hear this and utilize it. Carbs are not the enemy. Ffs. #nutrition #health #brain #Fitness #fitnessmotivation
He’s not talking about carbs via Funyuns, people. He’s talking carbs via sweet potatoes, brown rice, quinoa, beans, etc.
2026-10-11 15:28:25
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Republic Guerrilla :
good carbs not things like pasta
2026-10-11 02:49:13
14
flo :
fun fact. carbs are much more important to body and organic function than protein. we have all been fed nutrition lies because we are convinced being skinny is more important than being healthy
2026-10-11 13:07:02
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FairlyOddParent✨ :
my brain without carbs:
2026-10-11 08:10:00
441
★ Zunitheone ★ :
the reason why people hate dieting is because they're cutting out carbs. YOU. NEED. CARBS. regardless of cutting or bulking. that's like building an entire car without putting gas in it and expecting it to drive 20 miles
2026-10-11 17:00:34
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AboveDarkknight :
No you do not. We have a system Gluconeogenesis it is the metabolic pathway that synthesizes new glucose molecules. You can make all the glucose you need
2026-10-11 03:43:27
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CB :
the liver makes carbs as needed via glucocigenesis.
2026-10-11 11:51:18
30
Jhammes :
my brain dont run on glue clothes. it runs on it feet
2026-10-11 18:39:25
10
sabrosurapolarjuanca :
so i should eat that whole Costco pizza?
2026-10-11 13:26:57
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BacchaBunny :
Literally just everything in moderation and correct proportions. We all need carbs, fat, protein, etc. just don’t overdo it
2026-10-11 12:58:02
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MoJoBoFo❌️78 :
I love my taters and pasta
2026-10-11 11:59:59
54
A Virg :
When the started to demonize a russet potato is when I drew the line 😤
2026-10-11 14:11:04
29
asian persuasion :
dont have to tell me twice *grabs two boxes of oreos*
2026-10-11 06:39:50
33
Aubs✪ :
I LOVE CARBS
2026-10-11 23:17:20
10
Paradox :
I unironically quote this all the time
2026-10-12 08:06:09
1
dild🅾️ :
And if anything ALL OF US need more fiber
2026-10-11 15:04:08
11
STONKER :
I’m glad to hear this because I love white rice
2026-10-11 12:38:34
14
Sarah :
I didn't know this was Ryan Gosling saying this
2026-10-11 18:47:02
5
Loldragon88 :
me and my wifey ordering 30$ worth of doughnuts at 9 in the morning.
2026-10-11 13:48:39
5
Ayye.desiree :
As a type one diabetic. You absolutely need carbs to survive 😂😂
2026-10-12 00:17:12
5
Sageblacc :
Y'all funny!!!!! The most popular snack in America is potato chips. The second most popular is made of corn. Neither is a vegetable. They are starches. With plenty of carbohydrates
2026-10-11 11:59:21
5
Flynny :
My tummy fat says otherwise but you are also correct [Crying]
2026-10-11 23:43:49
3
Demi :
What is this from? lol
2026-10-12 00:41:47
0
Seann :
What’s the movie?
2026-10-11 21:12:42
1
ydhdkdjdidjr :
disagree
2026-10-11 16:02:17
0
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