@irishdentist: Sooo many "influencers" and "nutrition coaches" need to hear this and utilize it. Carbs are not the enemy. Ffs. #nutrition #health #brain #Fitness #fitnessmotivation

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Sunday 11 October 2026 01:00:57 GMT
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lavender.leigh.laurent
Lavender Laurent :
He’s not talking about carbs via Funyuns, people. He’s talking carbs via sweet potatoes, brown rice, quinoa, beans, etc.
2026-10-11 15:28:25
4274
republicguerrilla
Republic Guerrilla :
good carbs not things like pasta
2026-10-11 02:49:13
14
flomobruj
flo :
fun fact. carbs are much more important to body and organic function than protein. we have all been fed nutrition lies because we are convinced being skinny is more important than being healthy
2026-10-11 13:07:02
4970
supsammysozza
FairlyOddParent✨ :
my brain without carbs:
2026-10-11 08:10:00
441
zuni_thesecond
★ Zunitheone ★ :
the reason why people hate dieting is because they're cutting out carbs. YOU. NEED. CARBS. regardless of cutting or bulking. that's like building an entire car without putting gas in it and expecting it to drive 20 miles
2026-10-11 17:00:34
606
abovedarkknight7
AboveDarkknight :
No you do not. We have a system Gluconeogenesis it is the metabolic pathway that synthesizes new glucose molecules. You can make all the glucose you need
2026-10-11 03:43:27
21
cb38286
CB :
the liver makes carbs as needed via glucocigenesis.
2026-10-11 11:51:18
30
jhammes85
Jhammes :
my brain dont run on glue clothes. it runs on it feet
2026-10-11 18:39:25
10
sabrosurapolarjuanca
sabrosurapolarjuanca :
so i should eat that whole Costco pizza?
2026-10-11 13:26:57
281
drmcatcher92
BacchaBunny :
Literally just everything in moderation and correct proportions. We all need carbs, fat, protein, etc. just don’t overdo it
2026-10-11 12:58:02
494
mojobofo78
MoJoBoFo❌️78 :
I love my taters and pasta
2026-10-11 11:59:59
54
reneevirgin
A Virg :
When the started to demonize a russet potato is when I drew the line 😤
2026-10-11 14:11:04
29
shallowarc1228
asian persuasion :
dont have to tell me twice *grabs two boxes of oreos*
2026-10-11 06:39:50
33
urfavdirty_bl9nd
Aubs✪ :
I LOVE CARBS
2026-10-11 23:17:20
10
the.paradox.effect
Paradox :
I unironically quote this all the time
2026-10-12 08:06:09
1
teriiiii36
dild🅾️ :
And if anything ALL OF US need more fiber
2026-10-11 15:04:08
11
drbrass1959
STONKER :
I’m glad to hear this because I love white rice
2026-10-11 12:38:34
14
sdm8941
Sarah :
I didn't know this was Ryan Gosling saying this
2026-10-11 18:47:02
5
loldragon88
Loldragon88 :
me and my wifey ordering 30$ worth of doughnuts at 9 in the morning.
2026-10-11 13:48:39
5
ayye.desiree
Ayye.desiree :
As a type one diabetic. You absolutely need carbs to survive 😂😂
2026-10-12 00:17:12
5
sageblacc
Sageblacc :
Y'all funny!!!!! The most popular snack in America is potato chips. The second most popular is made of corn. Neither is a vegetable. They are starches. With plenty of carbohydrates
2026-10-11 11:59:21
5
flynnyrider21
Flynny :
My tummy fat says otherwise but you are also correct [Crying]
2026-10-11 23:43:49
3
deboren
Demi :
What is this from? lol
2026-10-12 00:41:47
0
seannknight
Seann :
What’s the movie?
2026-10-11 21:12:42
1
ydhdkdjdidjr
ydhdkdjdidjr :
disagree
2026-10-11 16:02:17
0
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