@margabanaga: Aside from the physical changes, I think one of the things I’m most grateful for in this postpartum fitness journey is being more physically present for my kids. 🥹 Struggling with b!ng3 eating affected so much more than just my weight. There were days when I felt so sluggish and no energy to do anything + just felt meh about everything. I felt like I was just going through the motions instead of actually enjoying my day and being present. I have to admit I still struggle with occasional b!nges and it’s something I’m still working on but I think that’s also something I’ve learned along the way! Progress doesn’t mean you have everything figured out or that you never struggle anymore. I’m learning that this journey is about building healthier habits finding balance and creating a life where I feel good too! Losing weight is one thing but feeling better, having more energy and enjoying your life again? Those are the things that make this journey worth it for me!!
