@userhealth686: Bác sĩ chia sẻ #suckhoechomoinguoi #suckhoe #xuhuong

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Sunday 11 October 2026 08:14:22 GMT

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Hà Nguyễn :

Ok b/s

2026-10-12 01:04:31

1

Myhanh :

máu mỡ ăn gi cho tuột máu mỡ xuống vậy Bác 🌷

2026-10-11 22:41:48

0

HoangHon ChieuTa :

A(n nhieu protein len ba con oi, a(n ca', a(n thit....ket hop voi rau cai? se cai thien suc khoe? nhe'.

2026-10-11 23:01:27

1

phngl0360 :

ăn khó tiêu ..nhiều nỗi lo..

2026-10-11 12:45:20

1

Bị đẹp trai :

Suy thận đâu có ăn được nhiều protein bs

2026-10-12 06:00:25

0

Mỹ mỹ cô dâu hoa kỳ :

lý do chính đa số là tiết kiệm không dám mua nhiều thịt cá gà bò hải sản. không phải ai cũng có tiền mua những thứ đó ăn thoải mái. kể cả những người trẻ nhiều người không đủ tài chính ăn thịt bò gà cá hải sản thoải mái đâu.

2026-10-12 03:52:40

0

Tuyền Nguyễn :

Bác sĩ ơi em ngủ ngáy thì sao

2026-10-12 03:06:13

0

nguyntip808 :

Ăn chay trường thì ăn gì có nhiều protein vậy Bác?

2026-10-11 23:15:17

0

Hướng nội dạy tiếng Trung :

mẹ mình toàn ăn cơm trắng, ko chịu ăn đồ ăn, nói quài ko nghe, mà cứ kêu ăn nhiều lắm rồi. 🥺

2026-10-12 01:36:13

0

Nguyễn Công Điện :

Đúng thế. ăn thịt cá nhiều lên người già cũng cần duy trì và tạo cơ i bắp chứ ăn rau xanh nhiều quá cũng không tốt

2026-10-11 23:29:29

0

Phi Một Mí :

Vấn đề là nước mình nghèo ko đủ chi phí nếu ăn thịt nhiều

2026-10-12 00:48:45

0

Huyền :

Ăn ko nổi bác ơi có cách nào để ăn được nhiều cá thịt ko ?

2026-10-11 10:45:59

0

Nguyễn Trinh :

cảm ơn ạ

2026-10-11 10:05:28

0

Nguyễn Quế :

cảm ơn bác sĩ

2026-10-11 14:49:06

0

yeu ban :

[Tim đỏ]

2026-10-11 11:31:42

0

Palacesilk :

🥰🥰🥰

2026-10-11 23:40:36

0

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Sometimes, having feelings for someone doesn’t begin with one specific moment. You might not even realize exactly when that person became important to you. At first, you simply notice their presence. Then, little by little, their words, their laugh, the small things they do, and even the things other people might not notice start to matter to you. Without realizing it, you find your thoughts drifting toward them more often, and having them around becomes one of the nicest parts of your day. When you have feelings for someone, it usually isn’t just their appearance or the things they say that you like. Slowly, you begin to care about who they are as a person. You might fall for the way they speak, the way they look at things, their sense of humor, their personality, or even their little habits. Things that might seem completely ordinary when someone else does them can suddenly feel special when they come from that person. Having feelings for someone can make you more sensitive to them. You start noticing what makes them happy and what hurts them. Sometimes, without them saying anything, you can tell from the way they speak that something is wrong. You want to be there for them, listen to them, and when they are having a difficult day, make things feel at least a little easier. One of the strangest things about liking someone is that sometimes they can change your mood without even doing anything. A short message, a simple sentence, a look, or even seeing their name on your phone can make you smile. On the other hand, when they are upset or distant, you might feel heavy too, because when someone becomes important to you, their emotions can affect yours as well. But having feelings for someone isn’t only about the beautiful moments. Sometimes it comes with fear too—the fear that your feelings might not be returned, that maybe they don’t care about you as much as you care about them, or that one day you might lose them. That is when you realize that caring deeply about someone means allowing them to have a certain place in your heart and giving them the ability to affect your emotions. And that can be both beautiful and frightening. When you truly care about someone, you might want to show them the best version of yourself. Not necessarily because you want to change who you are, but because their opinion matters to you. You want them to see you as you really are and still care about you—with your good qualities, your weaknesses, your mistakes, and all the little things that make you who you are. Real affection isn’t only about “having” someone. It is more about realizing that their existence has become valuable to you. It means being able to see them happy and feel happy for them, respecting their feelings, caring about their boundaries, and wanting to be there for them without forcing them to feel the same way you do. Maybe the most beautiful part of caring about someone is that, without even realizing it, they can become a meaningful part of your memories. Certain songs, places, sentences, or even specific times of the day might remind you of them. Years later, when you think about the past, you might still remember that there was once someone whose presence meant something special to you. And perhaps, in the end, having feelings for someone means that they become more than “just another person” to you. They become someone whose presence makes you happy, whose words matter to you, whose absence you notice, and whose presence you appreciate. But through all of these feelings, it is important not to forget yourself. Caring about someone should never mean losing yourself. The most beautiful kind of affection is one where you value that person while still valuing yourself. id:@𝓑 از تو اینستا خانومی دیده بودم #viral #fyp #foryoupage #وایرال #ترند

Sometimes, having feelings for someone doesn’t begin with one specific moment. You might not even realize exactly when that person became important to you. At first, you simply notice their presence. Then, little by little, their words, their laugh, the small things they do, and even the things other people might not notice start to matter to you. Without realizing it, you find your thoughts drifting toward them more often, and having them around becomes one of the nicest parts of your day. When you have feelings for someone, it usually isn’t just their appearance or the things they say that you like. Slowly, you begin to care about who they are as a person. You might fall for the way they speak, the way they look at things, their sense of humor, their personality, or even their little habits. Things that might seem completely ordinary when someone else does them can suddenly feel special when they come from that person. Having feelings for someone can make you more sensitive to them. You start noticing what makes them happy and what hurts them. Sometimes, without them saying anything, you can tell from the way they speak that something is wrong. You want to be there for them, listen to them, and when they are having a difficult day, make things feel at least a little easier. One of the strangest things about liking someone is that sometimes they can change your mood without even doing anything. A short message, a simple sentence, a look, or even seeing their name on your phone can make you smile. On the other hand, when they are upset or distant, you might feel heavy too, because when someone becomes important to you, their emotions can affect yours as well. But having feelings for someone isn’t only about the beautiful moments. Sometimes it comes with fear too—the fear that your feelings might not be returned, that maybe they don’t care about you as much as you care about them, or that one day you might lose them. That is when you realize that caring deeply about someone means allowing them to have a certain place in your heart and giving them the ability to affect your emotions. And that can be both beautiful and frightening. When you truly care about someone, you might want to show them the best version of yourself. Not necessarily because you want to change who you are, but because their opinion matters to you. You want them to see you as you really are and still care about you—with your good qualities, your weaknesses, your mistakes, and all the little things that make you who you are. Real affection isn’t only about “having” someone. It is more about realizing that their existence has become valuable to you. It means being able to see them happy and feel happy for them, respecting their feelings, caring about their boundaries, and wanting to be there for them without forcing them to feel the same way you do. Maybe the most beautiful part of caring about someone is that, without even realizing it, they can become a meaningful part of your memories. Certain songs, places, sentences, or even specific times of the day might remind you of them. Years later, when you think about the past, you might still remember that there was once someone whose presence meant something special to you. And perhaps, in the end, having feelings for someone means that they become more than “just another person” to you. They become someone whose presence makes you happy, whose words matter to you, whose absence you notice, and whose presence you appreciate. But through all of these feelings, it is important not to forget yourself. Caring about someone should never mean losing yourself. The most beautiful kind of affection is one where you value that person while still valuing yourself. id:@𝓑 از تو اینستا خانومی دیده بودم #viral #fyp #foryoupage #وایرال #ترند

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