@hotoatmilk.latte: GO KRIS GO #marathon #chicagomarathon #Running #run #runtok

amalia🏃🏼‍♀️🥦🌸
amalia🏃🏼‍♀️🥦🌸
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Sunday 11 October 2026 12:40:22 GMT
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knko31
Ky :
Just insane
2026-10-12 11:31:48
0
notur.avgjo
Jo Leonard :
The Zara box as the sign is so real
2026-10-11 12:51:11
193
dhall_futbol
DHall :
This made me tear up
2026-10-11 13:18:09
65
cianburrowes
cianburrowes :
Someone get this man a deal 🫡
2026-10-11 15:34:34
44
vzsl81
Freja :
Curiosity helps people grow 🤣
2026-10-12 10:00:25
0
solowithnicole
Nicole Koster :
As a trainer I can’t tell you how much this must mean to him
2026-10-11 20:20:53
38
bhuzz123
B :
Not this making me tear up
2026-10-11 21:08:58
1
marthastanle
marthaspeakss :
These type of stories make me love the sport so much. incredible!
2026-10-11 14:29:30
7
dlsposable
f a r r a :
INSANEEE. i’m sure he still put so much time into training on top of his full time job
2026-10-12 05:07:08
1
jjjalowiec
JJ Jalowiec 🏳️‍⚧️ 🏳️‍🌈 🇵🇸 :
lightning maaaaqueeen
2026-10-11 14:58:06
3
kaylovesjesus22
Jesus is King :
❤️❤️❤️❤️
2026-10-11 17:36:47
0
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Bay leaf tea has some truly surprising benefits that you might not know about! Many people think of bay leaves just for cooking, but brewing them into a tea can offer a different kind of goodness.  One of the main things I've learned about bay leaf tea is its potential to aid digestion. If you've ever felt a bit heavy after a meal, a warm cup of this tea might just be what you need. It's thought to help stimulate digestive enzymes and reduce bloating, making everything feel a bit smoother. I've found it quite comforting when my stomach feels a bit off. Another interesting benefit is its reported anti-inflammatory properties. For those days when you feel a bit stiff or achy, a natural remedy like bay leaf tea could be a gentle way to find some relief. It's not a miracle cure, but sometimes the simplest things can make a difference in how you feel day-to-day. I also came across information suggesting it can help manage blood sugar levels. This is pretty significant, especially for anyone keeping an eye on their glucose. Of course, it's always important to talk to a doctor about any health concerns, but it's good to know about natural options that can support overall well-being. Beyond the physical aspects, some sources mention that bay leaf tea can be calming and help reduce stress. There's something about a warm, aromatic drink that just helps you unwind, and if bay leaf tea can contribute to that, it's definitely a bonus. Taking a moment to sip on something soothing can be a small act of self-care in a busy day. Lastly, there's the immune system support. Bay leaves are packed with vitamins and antioxidants, which are crucial for keeping your body's defenses strong. Especially during certain seasons, a little extra boost from natural sources is always welcome. It's like a gentle nudge to your immune system to keep doing its best. Making bay leaf tea is quite simple. You just need a few dried bay leaves, hot water, and a few minutes to let them steep. It has a unique, slightly herbaceous aroma and a mild, pleasant taste. You can experiment with adding a slice of lemon or a tiny bit of honey if you prefer.  I've really enjoyed exploring these benefits and incorporating bay leaf tea into my routine. It's a reminder that sometimes the most ordinary ingredients can hold extraordinary potential. If you're looking for a simple, natural addition to your wellness routine, this might be worth exploring.  #BayLeafTea #HerbalTea #NaturalRemedies #TikTokShopMyWellnessJourney #fyp
Bay leaf tea has some truly surprising benefits that you might not know about! Many people think of bay leaves just for cooking, but brewing them into a tea can offer a different kind of goodness. One of the main things I've learned about bay leaf tea is its potential to aid digestion. If you've ever felt a bit heavy after a meal, a warm cup of this tea might just be what you need. It's thought to help stimulate digestive enzymes and reduce bloating, making everything feel a bit smoother. I've found it quite comforting when my stomach feels a bit off. Another interesting benefit is its reported anti-inflammatory properties. For those days when you feel a bit stiff or achy, a natural remedy like bay leaf tea could be a gentle way to find some relief. It's not a miracle cure, but sometimes the simplest things can make a difference in how you feel day-to-day. I also came across information suggesting it can help manage blood sugar levels. This is pretty significant, especially for anyone keeping an eye on their glucose. Of course, it's always important to talk to a doctor about any health concerns, but it's good to know about natural options that can support overall well-being. Beyond the physical aspects, some sources mention that bay leaf tea can be calming and help reduce stress. There's something about a warm, aromatic drink that just helps you unwind, and if bay leaf tea can contribute to that, it's definitely a bonus. Taking a moment to sip on something soothing can be a small act of self-care in a busy day. Lastly, there's the immune system support. Bay leaves are packed with vitamins and antioxidants, which are crucial for keeping your body's defenses strong. Especially during certain seasons, a little extra boost from natural sources is always welcome. It's like a gentle nudge to your immune system to keep doing its best. Making bay leaf tea is quite simple. You just need a few dried bay leaves, hot water, and a few minutes to let them steep. It has a unique, slightly herbaceous aroma and a mild, pleasant taste. You can experiment with adding a slice of lemon or a tiny bit of honey if you prefer. I've really enjoyed exploring these benefits and incorporating bay leaf tea into my routine. It's a reminder that sometimes the most ordinary ingredients can hold extraordinary potential. If you're looking for a simple, natural addition to your wellness routine, this might be worth exploring. #BayLeafTea #HerbalTea #NaturalRemedies #TikTokShopMyWellnessJourney #fyp

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