@socalgastrodoc: Breaking down some important poop tips if you run a little bit constipated #constipation #poop stitch with @Grace May

socalgastrodoc
socalgastrodoc
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Region: US
Sunday 11 October 2026 13:55:41 GMT
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amc3dox
reddahlia3000 :
I drink 8 Oz of chia water 2x a day. I've never had such easy or clean BMs before AND consistently. I'm adding apples and muesli this week
2026-10-11 14:10:05
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albertmu90
Albert M :
bro how come no one talks about how to poop less 😂
2026-10-11 14:11:23
6
meloney.culley
Meloney Culley :
1 kiwi per day. 🥰
2026-11-06 21:27:41
0
janeracheljane
Jane :
It was actually adding a lot more soluble fibre that worked for me.
2026-10-13 15:09:20
0
almog45723
user3567432267875 :
how do I make it more solid
2026-10-11 16:45:34
0
joshuadecleyre
Joshua De Cleyre 🇵🇸 :
What do you think about broccoli sprout extracts?
2026-10-13 20:12:17
0
loks7474
Loki :
we should have a world poop day..its so important..
2026-10-11 19:24:17
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