@dennisearl: “Some of y’all think a scoop of pre-workout is gonna make up for six hours of sleep, a shitty diet, and absolutely no training intensity. Listen, I love my pre-workout. This is God of Rage by Centurion Labz, and I don’t take it because I NEED it. I take it because I WANT it. I want the energy, the focus, the intensity, and I damn sure want a nasty pump. Caffeine can even reduce your perception of effort, making those brutal sets feel a little more manageable. But you know what I like even more? Eight hours of sleep, a belly full of carbohydrates, and walking into that gym knowing exactly what I’m there to accomplish. Supplements can enhance a good training program. They can’t rescue a shitty one. And if you need three scoops of rocket fuel just to convince yourself to pick up a dumbbell, we might have a bigger problem. Now I’m curious. Are you a pre-workout person, or do you walk into the gym running on pure hatred and bad decisions?”

Dennis Johnson

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Region: US

Sunday 11 October 2026 14:07:09 GMT