@its.zahra850: Let them go #ScienceSays #PsychologyFacts #PsychologyTok #ScienceFacts #Neuroscience

tnmk :

What if they owe me money

Nicole’s Revenge :

It’s really really really really really really hard

healingwithkia :

Let them go. If it’s meant to be they’ll cone back

bananabread :

Acceptance is the only way to reduce suffering for both yourself and other people

Adrianna 🪭 :

i’m TRYING everyday

@RebuiltNotBroken :

as a Virgo...well lets just say letting go is a struggle for sure.💯💯

Dazed&C0nFused. :

These bills need to let me go!

Victoria M :

I agreeeeeeeeeee

Infiniveee :

Women are letting go of men. No longer ruminating on their bs.

jigglypuff :

why do i understand this perfectly when i was 17 but needed to be bloodied and bruised to comprehend it again as a 30 year old

l0r31e1 :

Love ur accent

Hannah Elwood :

So, like how, though?

Urbannx :

I’ve went and got two jobs and stayed working towards my IT cert for a better career path I’ve gotten back in shape going to the gym I work 7days a week and yet they are in my mind 24/7 when I’m not even intentionally thinking about them

serendipity :

Actually u become the winner

Abigael | Surviving Motherhood :

But howwwwwwwww

Tik Toker :

Intellectually I know this but how in practice? That’s what most of us need help with

Cyn :

The thing I struggle with the most

Liz Aranda :

I finally refuse to be over consumed, do I miss them yes, but I can’t change who they are I can only control me and how I react. Putting people on a pedestal is a downfall, take the shine off them you’ll realized they’re not that great

Moira Jo :

Emotional control. Law of detachment. Some people are just incapable.

Therealnycoleee :

I am letting him go while also suing him! Dont waste my time and MONEY!

Vanessa💫 :

I’m trying so hard to let go, I keep having obsessive negative thoughts and I’m trying to rewire my brain but it’s not happening

Veronica :

took me nearly 2 years but finally there

biaismyname :

Remember people are here for seasons, they don’t need to be with you forever. Let them go. Be happy with yourself. Enjoy your own company.

Tanique :

I’ve been getting better at pivoting to things that are fun for me. For instance, something happens I don’t like, I feel down about it but then my attention shifts to other good things or hobbies I can do in my life.

Abz Macardi :