@theiconicjoyce__: How to actually grow your abs (obliques) fast with Russian twists. Lean back to a 45° angle while keeping your spine straight and chest up and rotate your torso from the ribs up to one side. (Dm me “COACH” for coaching). #absexercice #howtogrowabs #russiantwistform #coretrainingabs #quickabsworkout

Asea :

Explanation?

2lee :

I was doing it wrong🤭🤭 thank you 🤗🥰 your videos are so helpful 🤗🤗🤗

Dr Rabia :

Agh so ive been doing these wrong

Songs :

So I was doing wrong 😭😭

Sevdevai :

Would try keeping my legs down, usually I keep my legs above the floor.

B.fitamazing._.collab :

Gymbro001 | Fix Your Workouts :

Want the free guide? Reply FREE and I’ll send it to you 📘

Shahzad Khan :

[Happy][Heartwarming][Heartwarming][Heartwarming]

senol :

[Beğeni][Beğeni][Beğeni]

Noman Jutt :

🥰🥰🥰

Coach patora sauvage physique :

🥰🥰🥰

Cristian Asesor inmobiliario :

👍👍👍

minlatt6 :

🥰🥰🥰