@myriamestrella8: I wish she could see me now 🥹🤍 There was a time when my anxiety was so bad I couldn’t leave my house. Even walking outside could send me into a panic attack. Something that seemed so simple for other people felt impossible for me!! Rightnow… I’m across the world in Africa, sitting on a swing, feeding giraffes 🦒?!! You’re seeing a beautiful moment from a trip, but there’s so much behind it. I know what it felt like to struggle just to get out the door. Being here means more to me than I can EVER explain. I wish I could go back and show that version of myself this video. Let her see that there are still happy moments ahead that she can’t even imagine yet. If leaving your house is a big achievement for you right now, I hope you give yourself credit for it. I know how much something that looks small to everyone else can take. You deserve to feel proud of yourself, too 🤍 #anxiety #MentalHealth #panicattacks #HealingJourney #giraffemanor

myriam gets healthy 😁

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Thursday 15 October 2026 00:00:00 GMT