@nikkifrazier2: I used to be scared of carbs until I realized I was making my workouts harder than they needed to be! 😭💪🏾 Keto helped me lose weight, but learning how to fuel my body while strength training changed the GAME! 🍌🍚 Carbs are NOT your enemy, baby! Overeating consistently can lead to weight gain, but eating carbohydrates does not automatically make you fat. Stop fearing food and start learning how to fuel your body! 💪🏾🔥 My Muscle Head Hoes, are y’all team low-carb or team GIVE ME MY DAMN RICE?! 😂👇🏾 #MuscleHeadHoe #CarbsAreNotTheEnemy #StrengthTraining #WomenWhoLift

Nikki Frazier

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Region: US

Sunday 11 October 2026 15:41:21 GMT