@315justme: 🥑 Scrambled Eggs & Avocado Toast Breakfast Plate 🍓🫐 Start your day with a colorful, protein-packed breakfast! Fluffy scrambled eggs, creamy avocado toast, and fresh mixed berries make the perfect combination of healthy fats, protein, and fiber. Delicious, nutritious, and ready in just 10 minutes! 💚✨ 🥚 Ingredients (1 Serving) * 2 large eggs * 1 slice whole-grain bread, toasted * ½ medium avocado, sliced or mashed * ½ cup fresh strawberries, sliced * ¼ cup fresh blueberries * ¼ cup fresh raspberries * 1 tsp olive oil or butter * Salt and black pepper, to taste 🍳 Instructions * Scramble the eggs: Heat olive oil or butter in a nonstick skillet over medium-low heat. Add whisked eggs and stir gently until soft and fluffy. * Prepare avocado toast: Toast the whole-grain bread and top with sliced or mashed avocado. Sprinkle with black pepper. * Prepare the berries: Wash and slice the strawberries. Arrange with blueberries and raspberries. * Serve: Place everything on a plate and enjoy a fresh, balanced breakfast! 📊 Estimated Nutrition (Entire Plate) 🔥 Calories: 470 kcal 💪 Protein: 20 g 🥑 Fat: 29 g 🍞 Carbohydrates: 38 g 🌿 Fiber: 12 g Macros are approximate and depend on bread size, avocado portion, and cooking fat. #HealthyBreakfast #AvocadoToast #ScrambledEggs #HighProteinBreakfast #HealthyEating
CatjustMe
Region: US
Sunday 11 October 2026 16:36:28 GMT
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