@tazavrik: Abs workout day 14 #GymTok #absworkout #abs #6pack #fyp

☃️✌🏼 :

I do 2:30 min plank is that good?

𝕭𝖗1𝖆𝕹 :

Can I have a complete workout plan?

olives :

раньше

حسين☭ :

1كرواج سفلي وعلوي وبايسبس وسكواد 40/20/30 2 استراحة 3 ضغط صدر اكتاف بايسبس 25/12/10 4بلانك دقيقتين وضعط وبايسبس 30/15

ElvisCastillo :

Vuelvo en diciembre 23

4kbikeboyz :

I did the plank successfully but nearly died

@Dominic_money :

voy bien???!

DiLpreet Singh :

100 bycycle I go die

ryzonGG :

everybday?

VeloraSportswear :

Keep hustling bro! We definitely need to connect sometime.💪💪

kol41219 :

He looks very good already a final pooch there is probably a sign of high sodium consumption and not so much of gym he needs to do some very good diet for 3-4 weeks and will come out totally lean . It’s there last stores of energy of his body based on his genetics . He doesn’t even need to shed it as he s really fit

Christopher :

🚩 :

I do 1 min 15 sec to failure plank and 60 mountain climbers up to failure and leg raises to failure and also crunches to failure is that good or I need to add more ? tell me bro💖

sebas ❤‍🩹♪ :

14 años 😅

Davedga5 :

Bravo

Sharik :

хароош видишь так та по круче и лучше прогресс идёт в гору🌷🥰 и утебя же 30день да у меня второй день уже

•RX• :

bfitamazing.._..collab :

onceinthegame :

Good down in all

will:) :

Tour de France

•RX• :

frugo :

💪💪💪👏👏👏

Deymar Adu :

😃