MovementbyDavid
Region: US
Sunday 11 October 2026 19:02:13 GMT
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Angela :
One of my absolute favorite things to do. It feels so good and will get out almost any neck kink.
2026-11-06 01:44:11
0
Justits League :
can you talk about pelvic tilts? I don't know if you've covered that already but id love to hear how to relieve it
2026-10-19 23:57:33
4
ommaal :
me after the first exercise
2026-10-11 20:28:12
110
SMILE :
No way that my body does that. Do you have a modified version?
2026-11-06 00:17:48
0
chalie :
the bone on my back touches the wall first tho
2026-10-12 03:07:28
2
Trexem :
what if I can't even put my arms all the way back, like I can't even do the prep for the actual exercise
2026-10-11 20:29:48
5
Novembruary :
How do you push the ribs to the wall? It keeps flaring
2026-10-12 07:31:57
1
The Funny Wizard :
Is there any good full body exercises I can do at home? Like I’m a total beginner so I don’t want anything fancy nor I have any fancy beside a 25kg dumbbell and a barbell, and I want the exercises to help me with mobility , strength and flexibility if there is an exercise for those three things at once
2026-10-11 19:42:13
2
BB :
Hey it’s me it’s flexy
2026-10-11 21:09:49
0
Jake Short :
I trh this on the floor too. my right shoulder cant touch the floor though like my left can
2026-11-01 10:56:53
0
tate.barnum :
good posture is hella attractive atleast to me
2026-10-13 02:01:30
0
Bill Krug :
oh no can't do that at all actually scary
2026-10-12 20:19:50
0
manh :
I think the hypermobile make this very easy
2026-10-11 19:16:43
0
BocchiKocchi :
How long do I do this until this becomes the resting posture?
2026-10-12 18:18:39
1
MapleEsq :
Love doing this one!!! I do this and the 90 bend and side to side sways for my hips/sides! Helps a bunch, at least once a day, I try and do it in the morning
2026-10-12 17:39:29
0
Diane Bauer :
Nice to see you 👍 Thanks for sharing
2026-10-14 13:10:49
0
维祺 :
I can do the rest but my shoulders don't move that way... (hyper mobility btw)
2026-10-18 17:27:51
0
drquoll :
I had a physio call this the firing squad stretch 30 years ago. Your name is better
2026-10-12 07:40:42
0
D⚽️✝️ :
3rd
2026-10-11 19:09:08
0
🦧🌲R0mãN🧗🏼⚛️ :
First!!
2026-10-11 19:07:01
2
BonusToad*_ :
yo its
2026-10-11 19:08:19
2
Saved by grace :
how can I get the book
2026-10-11 22:34:19
0
️Niky :
copydat!!
2026-10-11 19:19:35
0
Gonatsu :
this single handedly improved how I can just casually fix my posture while walking but way better so I won't have my ribs a bit forward anymore and I'm deff gna do that exercise everyday thank you so much ✨✨
2026-10-20 23:21:32
0
Ally :
😳😳😳
2026-10-12 02:42:16
0
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