@foodandperfumelover: 📊 Nutritional Info (per serving, 9 servings total) Calories: ~137 | Net Carbs: ~2g | Protein: ~6g | Fat: ~10g | Fiber: ~4g | Total Carbs: ~6g Prep: 20 min | Cook time: 22–27 min | Chill/Rest: 1–1½ hrs | Serves: 9 Equipment: parchment-lined 6×6-inch metal baking pan, 2 inches deep; small saucepan 🍫 Chocolate Sheet Cake - ½ cup + 2 tbsp Bob’s Red Mill blanched almond flour (70g) - About ¼ cup LifeSource Foods Oat Fiber 500 (12g) - 3 tbsp HERSHEY’S natural unsweetened cocoa powder (15g) - ½ tsp baking powder (2g) - About ⅓ cup granulated allulose (70g) - 2 large eggs (100g without shells) - About ½ cup FAGE Total 0% plain Greek yogurt (120g) 🥜 Chocolate Pecan Frosting - About ½ cup powdered allulose (70g) - 2 tbsp HERSHEY’S natural unsweetened cocoa powder (10g) - 1 tbsp + 1¼ tsp Land O Lakes unsalted butter (20g) - 2 tbsp Land O Lakes heavy whipping cream (30g) - ¼ cup + 1 tbsp Fisher pecans, roughly chopped (35g), divided 📋 Instructions: 1. Heat oven to 325°F (165°C). Line pan with parchment. 2. Whisk almond flour, oat fiber, 15g cocoa, baking powder, and granulated allulose. 3. Whisk eggs and yogurt separately. Fold into dry ingredients just until combined. Spread evenly in pan. 4. Bake 22–27 minutes, checking at 22 minutes, until center is set and a tester has moist crumbs. Cool 10 minutes. 5. Warm butter and cream over low heat until butter melts. Remove from heat; whisk in powdered allulose and 10g cocoa. Stir in 28g pecans. 6. Immediately spread warm frosting over the slightly warm cake. Scatter remaining 7g pecans over top. 7. Cool completely, then refrigerate 30 minutes. Lift out and cut into 9 equal bars. Success Notes: - Weigh oat fiber and allulose for accuracy. - Avoid overmixing and overbaking to preserve a moist crumb. - Spread frosting while warm for a smooth, soft finish. - Allulose frosting may remain slightly tacky even after chilling. #sheetcake #cakerecipe

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2026-10-11 19:56:36

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