@milknhoneynutrition: These 3 recipes are some of my favorite examples of how you can build a satisfying, balanced dinner that supports more stable blood sugars. 🥧 Chicken Pot Pie: Comfort food with a balance of protein, fat, and lower carbs than a traditional version to help slow digestion and support a more gradual rise in blood sugar. 🥣 Slow Cooker Lentil Vegetable Soup: Lentils are packed with fiber and plant-based protein, making them a great carbohydrate choice for blood sugar management. 🍂 Harvest Sheet Pan Dinner: A delicious combination of roasted vegetables, butternut squash, and pecans that provides fiber, healthy fats, and tons of flavor! Remember, everyone's blood sugar response is different, and portion sizes matter, too. But pairing carbohydrates with fiber, protein, and healthy fats is a great place to start! All of these recipes are available for free on my website! #diabetes #bloodsugar #balanceddinner #dinnertime #DinnerIdeas

Mary Ellen, Diabetes Dietitian
Mary Ellen, Diabetes Dietitian
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Sunday 11 October 2026 20:33:46 GMT
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justymalo22
Justymalo :
ugh. where can I find chicken sausage?
2026-10-13 11:23:12
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kyleenthomas
Kyleen Thomas :
❤️❤️❤️
2026-10-14 13:50:16
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