@annabellecassidy_: anti-inflammatory meal prep: episode 15 🫐🫘🥬🫚 link in bio for all the recipes + shopping list to go with it ✨ i can't believe i've been doing this meal prep series now for 15 weeks!! i'm so pleased that so many of you are loving the recipes the format of this series is changing a bit where I'll be sharing a full week meal prep plan including breakfast, lunch, dinner (2 options) + snacks along with shopping lists to go with it to make it a lot easier for you 🧡 let me know your thoughts on the new format and whether there are any additional changes you'd like me to make 🫶 on the menu this week: ⭐️breakfast: strawberry & raspberry overnight oats ⭐️lunch: autumn chicken, butternut squash & quinoa bowls ⭐️dinner (Mon-Weds): miso-glazed salmon bites with purple sweet potato & greens ⭐️dinner (Thurs-Sat): creamy Tuscan butter beans with rosemary & sun-dried tomatoes ⭐️snack/dessert: dark chocolate date bark with pistachio butter & blueberry chia compote enjoy!😋 #antiinflammatory #antiinflammatorydiet #inflammationrelief

🪷 :

How does the food stay fresh for so long ?? Mine goes bad the third day😭

Theprostatewhisperer :

Onions are inflammatory tho…

Stina :

Love this!!👏

Crystal :

is this kind of diet good for PMOS as well?

az.dhd :

You’re helping the endo girlies so much 😍

polly :

have stomach issues so I wouldn't be able to eat a lot of the stuff

Erin Miller :

Where do you get your pistachio butter from?? Everyone I look at contains palm oil😳

user3619818861116 :

I cook from scratch but the thought of eating the same food for a week is so boring

Kez :

I have deep infiltrating endometriosis and this will really help me 🙂

amiza amir :

can u share your recipe

abbeyj7 :

Sounds great

dullgoldfish :

forage_21 :

love this !! 💖

Jennifer Mota :

Commenting to stay here

Lara :

😁😁😁

Gol Salari :

👏👏