@keyflow.movement: Slow Living on a Sunday: really feeling the ascending Yin energy in the air that comes with the Autumn Season. Today was session 11 out of 12 for my Five Elements & Qigong Mentorship. Not many could make it live tonight, along with a few technical issues but it was perfect just the way it was! I was so excited to share the teachings of the Dao De Jing in our penultimate session. New cohort coming soon, stayed tuned for info! #slowlife #holistichealth #5elements #tcm #qigong