@madd.creative.life: POSE-TOBER 🍂 DAY 11/31 Warrior 3 (Virabhadrasana III) Ground and stabilize through one foot, raise your other leg in front of you to hip level, bring your arms up. Send your lifted leg back behind you, lean your torso forward horizontally, creating a “T” shape with your body. Another powerful and commanding asana. Warrior 3 allows your to focus intently through your drishti gaze to help hold your balance. Play around with lifting your raised leg higher or lower in order to find YOUR balance in this posture. 🤺 Share this with someone who likes a challenge! ⚖️ #posetober #october2026 #yogapose #yoga #31days

Maddie

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Sunday 11 October 2026 21:47:00 GMT