@soraya.mai: Your next dumbbell only glute workout 💛 If you're ready to build your glutes + your entire physique, my 6 week challenge Project Locked In starts TOMORROW October 12th with both a home and gym program. Sign ups are open NOW through the link in my bio! 💗 • • #glutes #gluteworkout #fyp #micdup #workoutroutine

𝓜𝓪𝓷𝓷𝔂𝓽𝓲𝓼𝓶🧩𝒲𝑜𝓇𝓁𝒹 :

When i saw the weight of the dumbbell lol i have long way to go mine are 15lbs 🥹🤧

Tatianna A :

my glutes are so uneven 😌

Crys pronounced Chris :

I have limited weights, how can I still have an effective workout if the weight is a little light? Do I add reps then?

Samantha SAINT-FLEUR :

In how many years please ?

Nat :

Genetics, short glutes are the advantage to this build

novafitmom :

I have such a hard time doing single leg thrust . 😏

Looloo :

I can’t lift too heavy and I can’t bend forward as I have a hip problem n osteoporosis in my lower spine. What can I do to grow my buttt????

Sheena Antram :

I love dumbbells, most my workouts are dumbbells only 🥰

Josie :

Step ups are no joke 😭 humbled me immediately

jennjenn :

Ok so are we doing eveything u showed in one glue day and how many rep sets

TheBeautyLuxeTz :

okay im gonna stick to this routine for 2 weeks and see if i will see any changes......Hipthrust, step up, RDL, Sumo squats

Marlon Layne :

Damn

sandra112518 :

My next leg workout!!

george reyes :

great job

Sophia :

Omg I needed this queen

Bfitamazing :

𝓪𝓷𝓲𝓽𝓪 <3 :

Kristen Abramski :

I love you for this! I workout from home so I needed this 💜 ps. What shoes are those?

Aneisha Rose, :

I love an RDL I feel it in my ass cheeeks

NOXKITTY :

How log time does it took you to hit that body?

Ralph Dejean❌️ G7 :

ooh wee

ԃαɳι :

❤️y envío

anthonygarza9756 :

🖤

JESSYYY :

It how many years girl 😅 I need some inspiration 🥰

Chaqira Feliciano :

I love your videos and your booty is goalsssss. Do you have any recommendations for affordable leggings/shorts for the gym?