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@dr.glenio: Seu corpo responde à constância, não à pressa. Mudanças na alimentação, no sono e na atividade física começam a gerar adaptações antes mesmo de você percebê-las. Metabolismo, microbiota, controle da glicose e recuperação muscular precisam de repetição para evoluir. Os resultados variam de pessoa para pessoa, mas uma regra permanece: hábitos consistentes produzem respostas consistentes. 🎯 Antes de concluir que “não está funcionando”, dê ao seu corpo tempo para se adaptar. #DrGlenioNaves #GTEAM #SaúdeMetabólica #Longevidade #MedicinaDoEstiloDeVida

Dr. Glenio Naves
Dr. Glenio Naves
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Region: BR
Sunday 11 October 2026 22:30:29 GMT
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letcia.lacerda47
Letícia Lacerda :
meu fígado sabendo que já tem 29 anos sem álcool kkkk..não consumi bebida alcoólica
2026-10-12 03:46:47
4
deia08121
Deia :
Agora que entendi isso tudo mudou
2026-10-12 11:32:49
1
jairrsjw9vm
Jair :
É, até a parte do alcool eu ja cheguei, ha 26 anos... mas caminhar e sem refrigerante... esquece, vai ser dificil😏😂😂
2026-10-12 11:39:20
1
fabiano.martins.d84
Fabiano Martins da silva :
2026-10-12 09:55:14
1
ricardoferreira19636
Ricardo :
dicas excelentes
2026-10-12 18:12:32
0
lucelia.gava
lucelia Gava :
😁😁😁
2026-10-12 07:45:29
2
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