@._abukabirmedia: معمولي سحر وهو السبب فى اللى انا فيه..مروه اللى عضت محامي قويسنا معايا ما يثبت أن مريضه نفسيه ومعمولي سحر#دويتو #تيك_توك #اكسبلوررر #الشراقوة #الشرقيه #مذيعة_البهجة #الشعب_الصيني_ماله_حل😂😂 #سوزي_الاردنيه🤩 #ابوكبيرميديا #مذيع_الشارع

ابوكبير ميديا _abukabirmedia

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Region: EG

Sunday 11 October 2026 23:22:58 GMT

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Comments

habib_almutairi 🇰🇼 :

للأسف الشديد مصر خلاص أنتهت.😢

2026-10-12 17:42:45

0

ام نواف :

خجوله[دموع الفرح][دموع الفرح][دموع الفرح][دموع الفرح][دموع الفرح][دموع الفرح][دموع الفرح][دموع الفرح]

2026-10-12 06:31:32

2

ulvd :

2026-10-12 19:34:05

1

Sami Alnaggar :

هوا في حد اتعمله سحر بيعرفو ازاي

2026-10-12 22:47:24

0

❤️ SAMKA ❤️ :

خجوله

2026-10-12 16:15:26

1

user8051820069722 :

دا ترند

2026-10-12 20:14:19

0

ابو أميره :

والله والله والله عسل

2026-10-12 23:08:14

0

Mohsen Ah :

دي كل يوم هاتفاجئنا بس فعلا الميديا دي صعبه وبتكبر كل حاجه ومافيش مشاكل بتطلع عالميديا وتتلم

2026-10-12 08:08:18

0

سوزي الملك :

حضرتك

2026-10-12 17:17:29

0

elmontaser bellah :

كفايه كده بالله عليكم اقفلوا التريند

2026-10-12 09:42:47

0

بيـࢪو :

كل يوم كلام جديد الواحد يبي يبري نفسه مو عارف وش يسوي

2026-10-12 20:07:46

0

سوزي الملك :

2026-10-12 17:27:10

0

سوزي الملك :

2026-10-12 17:26:07

0

م :

كلامك غير منطقي وغير معقول

2026-10-12 10:48:26

1

CHAWIA :

مرعوبة من السجن

2026-10-12 09:15:20

1

loubnazouhir450 :

2026-10-12 19:57:37

0

noha ezz :

احيه ده عملوها بطلة .هو ف ايه

2026-10-13 20:49:33

0

سوزي الملك :

عض

2026-10-12 17:24:52

0

سوزي الملك :

2026-10-12 17:26:58

0

المتمكنuser465704572 :

انتي على الله انشاء الله

2026-10-12 13:59:59

0

user8857092175478 :

انتو كده عملتوها مشهوره مش متهمه

2026-10-12 11:03:16

2

ابو سمره :

🥰🥰🥰

2026-10-11 23:55:47

1

AALAA AL DEIN :

[دموع الفرح][دموع الفرح][دموع الفرح][دموع الفرح][دموع الفرح]

2026-10-12 07:57:29

0

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Other Videos

Here’s a final set of presses for my chest training. When hitting peak fatigue, I’ll do two rest pauses and as many half reps as I can at the end. CONTROL THE WEIGHT - ESPECIALLY at the end when you’re so f*cking fatigued and all you got left is your grit and guts 🤪 - that’s the time to really CONTROL YOUR FORM. At this point it’s all mental flow state through the pain - and that’s where the magic happens. On the other side of is your pain, is your greatness. Then we’ll cry together after the set 😭😂 🤜🏾🤛🏼 As I said in my other post, I took a full year to drop approximately 50lbs (to play my character in Benny Safdie’s Lizard Music”) going from 285lbs which was my weight for filming “The Smashing Machine” to my current weight of 234lbs. Wanted to take my time and cut the weight in a smart, wise way that didn’t involve anything extreme or any kind of crash cutting. Doing it this way created a great opportunity for me to become super acutely attuned to my body - mentally/spiritually and of course physically. It’s also given me a completely new perspective on the “mind muscle connection” that we as athletes are always chasing. Full sovereignty over my trials, errors and progress. That’s the way we want it. I’ll post more training/training philosophy vids as I’m able to. And can’t wait to expand this overall conversation with all you guys about training, health, nutrition, wellness, peak performance etc - when we launch @ProjectRock 10.0 🗡️ 🛡️

Here’s a final set of presses for my chest training. When hitting peak fatigue, I’ll do two rest pauses and as many half reps as I can at the end. CONTROL THE WEIGHT - ESPECIALLY at the end when you’re so f*cking fatigued and all you got left is your grit and guts 🤪 - that’s the time to really CONTROL YOUR FORM. At this point it’s all mental flow state through the pain - and that’s where the magic happens. On the other side of is your pain, is your greatness. Then we’ll cry together after the set 😭😂 🤜🏾🤛🏼 As I said in my other post, I took a full year to drop approximately 50lbs (to play my character in Benny Safdie’s Lizard Music”) going from 285lbs which was my weight for filming “The Smashing Machine” to my current weight of 234lbs. Wanted to take my time and cut the weight in a smart, wise way that didn’t involve anything extreme or any kind of crash cutting. Doing it this way created a great opportunity for me to become super acutely attuned to my body - mentally/spiritually and of course physically. It’s also given me a completely new perspective on the “mind muscle connection” that we as athletes are always chasing. Full sovereignty over my trials, errors and progress. That’s the way we want it. I’ll post more training/training philosophy vids as I’m able to. And can’t wait to expand this overall conversation with all you guys about training, health, nutrition, wellness, peak performance etc - when we launch @ProjectRock 10.0 🗡️ 🛡️

#traivitxiemminhnhat #channuoivit #locninh #binhphuoc93 🐣🐣🐣🐥🐥🐥🦆🦆🦆

#traivitxiemminhnhat #channuoivit #locninh #binhphuoc93 🐣🐣🐣🐥🐥🐥🦆🦆🦆

🥷🏻🕊️🪓 Post 23 yeah…!🤡🔪#CapCut ….more

🥷🏻🕊️🪓 Post 23 yeah…!🤡🔪#CapCut ….more

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