@ryanxshowher_: lebih benci lagi gw ama lu jir😹,udah karbit besar omongan banget😹😹,mending lu tonton ulang anime nya berkali kali dan baca juga manga nya dan lu pahami alur nya bree,lah ini komik buatan fans diseriusin,itu buatan fans tqq bre bukan resmi dari tqq😹😹😹,hdeh karbit caper😒😒 - - - #gotoubunnohayanome #margakagenou #margadgr #fyp #xybca

空 | 𝙕𝙚𝙡𝙩𝙆𝙖𝙜𝙚𝙣𝙤𝙪
空 | 𝙕𝙚𝙡𝙩𝙆𝙖𝙜𝙚𝙣𝙤𝙪
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Monday 12 October 2026 00:00:28 GMT
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orang.kalsel354
RUL®TZY :
untung bini gw tenka🗿
2026-10-12 03:35:55
1
justmrs4
Dhil•_° :
saya setuju dengan beliau satu ini
2026-10-12 11:38:23
0
ryanxshowher_
空 | 𝙕𝙚𝙡𝙩𝙆𝙖𝙜𝙚𝙣𝙤𝙪 :
mana dibilangi masih aja keras kepala tu orang😹😹😹
2026-10-12 02:18:22
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No-cook overnight matcha yogurt oats with kefir for fermentation, chia and hemp for fiber and protein, turmeric for anti-inflammatory benefit, and berries for antioxidants — low-carb and high-protein, kid-friendly, and meal-prep friendly. Ingredients: - 1 1/2 cups plain nonfat Greek yogurt - 1/2 cup plain kefir - 1/3 cup unsweetened almond milk - 1/4 cup old-fashioned rolled oats - 2 tablespoons chia seeds - 2 tablespoons hemp hearts - 1 teaspoon matcha powder - 1/2 teaspoon pure vanilla extract - 1 tablespoon powdered erythritol (or preferred low-carb sweetener) - 1/2 cup mixed berries (blueberries and raspberries) - 1 tablespoon chopped walnuts - 1 teaspoon ground turmeric - Pinch of black pepper - Zest of 1/2 lemon Instructions: 1. In a large bowl, whisk together Greek yogurt, kefir, unsweetened almond milk, matcha powder, vanilla extract, powdered erythritol, turmeric, black pepper, and lemon zest until smooth and evenly colored 2. Stir in rolled oats, chia seeds, and hemp hearts until fully combined and no dry pockets remain 3. Fold in half of the mixed berries gently to distribute fruit through the mixture 4. Transfer mixture into individual jars or an airtight container and top with remaining berries and chopped walnuts 5. Seal containers and refrigerate overnight (or at least 4 hours) to allow oats and chia to soften and flavors to meld 6. Before serving, stir gently to recombine; add a splash of almond milk if mixture is too thick and adjust sweetness if desired #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
No-cook overnight matcha yogurt oats with kefir for fermentation, chia and hemp for fiber and protein, turmeric for anti-inflammatory benefit, and berries for antioxidants — low-carb and high-protein, kid-friendly, and meal-prep friendly. Ingredients: - 1 1/2 cups plain nonfat Greek yogurt - 1/2 cup plain kefir - 1/3 cup unsweetened almond milk - 1/4 cup old-fashioned rolled oats - 2 tablespoons chia seeds - 2 tablespoons hemp hearts - 1 teaspoon matcha powder - 1/2 teaspoon pure vanilla extract - 1 tablespoon powdered erythritol (or preferred low-carb sweetener) - 1/2 cup mixed berries (blueberries and raspberries) - 1 tablespoon chopped walnuts - 1 teaspoon ground turmeric - Pinch of black pepper - Zest of 1/2 lemon Instructions: 1. In a large bowl, whisk together Greek yogurt, kefir, unsweetened almond milk, matcha powder, vanilla extract, powdered erythritol, turmeric, black pepper, and lemon zest until smooth and evenly colored 2. Stir in rolled oats, chia seeds, and hemp hearts until fully combined and no dry pockets remain 3. Fold in half of the mixed berries gently to distribute fruit through the mixture 4. Transfer mixture into individual jars or an airtight container and top with remaining berries and chopped walnuts 5. Seal containers and refrigerate overnight (or at least 4 hours) to allow oats and chia to soften and flavors to meld 6. Before serving, stir gently to recombine; add a splash of almond milk if mixture is too thick and adjust sweetness if desired #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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