@jacoboestreichercoaching: #letsgoletsgetjacked @PumpedDucks shirts are discounted, link in bio 1:1 coaching application in bio Consultation call in bio My training app @fitfo.app is live, link in bio!
Jacob Oestreicher
Region: US
Monday 12 October 2026 00:41:35 GMT
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confuzion_dk :
I swear my adductor machine is either too far of a stretch or way too lil
2026-10-12 00:44:43
143
Nic :
Does it still hit triceps?
2026-10-12 00:46:07
75
LaharL :
Does satanic curls target the triceps
2026-10-12 00:47:57
14
Yendo1st :
Or lean forward
2026-10-13 05:11:48
0
rokas :
does this work for demon adductions
2026-10-12 00:44:53
35
Pizza · Following :
Bro I’m a
2026-10-12 00:43:26
12
❕ :
jacob what if my gym doesn't have a adducter machine
2026-10-12 01:02:15
2
AntonN :
Hear me out sitting all the way down until you can do a decent amount of reps👌
2026-10-12 16:08:03
0
Daniel :
the Clark Kent method
2026-10-12 19:35:34
1
Rehan 𓅓 :
Why y’all always saying some shit to Jacob bro he’s always trying to help us,respect him at least
2026-10-12 09:48:33
1
Conor Mallon :
can you do lateral raises on the adductor machine
2026-10-12 00:47:25
0
Minsamoto :
I swear this is the first time you’ve finally spelt adductor right
2026-10-12 15:03:46
0
Деян Георгиев :
Bro i am not 190cm
2026-10-12 13:08:33
2
jj :
can also do it with straight legs
2026-10-12 00:58:44
1
ezrakolber :
Jacob ur the best
2026-10-12 00:43:56
1
Jesusisking67 :
But I don’t want to
2026-10-12 00:46:13
1
divided quark :
My gym has a plate loaded one.
2026-10-13 11:56:19
0
ura :
why are u not screaming jacob ✌️
2026-10-12 00:49:16
0
Johnny :
ty brother I've maxed out my machine and cnt put any plates on it so this will help
2026-10-12 01:17:27
0
Mmmm dito(married) :
So how do I do it with proper form cuz im genuinely scared of crushing my balls and reasonably bc i can feel it sometimes n sometimes not bro HELP
2026-10-12 02:55:08
0
brain :
I think taking your feet of the footrests and letting them float forces you to just use adductors
2026-10-23 03:45:39
0
Emmanuel :
Does the same work for abductors?
2026-10-22 15:24:29
0
Rehan 𓅓 :
Stop with the triceps jokes bro yall overdoing it
2026-10-12 09:48:58
0
Mel :
at 4ft11 i cannot bro 😭😂
2026-10-12 08:08:57
0
ezrakolber :
Thanks
2026-10-12 00:43:30
0
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