@jacoboestreichercoaching: #letsgoletsgetjacked @PumpedDucks shirts are discounted, link in bio 1:1 coaching application in bio Consultation call in bio My training app @fitfo.app is live, link in bio!

ah_brantl3y :

jacob can we see glute pump

Mm&G :

I’ve seen some people lean forward instead?

InvictaRedz :

I like to lean forward and do it, i feel It a lot more. Lying hamstring curl definitely better but I wish my gym had that machine

ALI :

why aren't you screaming?

Jesusisking67 :

I don’t want to do that

jj :

not enough screens in there

keevibes9 :

Is starting your hamstring in the lengthened position by leaning forward a good idea?

Noobmaster69 :

Yo Jacob im doing ppl/ul can I take both my rest days back to back after lower? its cuz of my gyms weird hours and whatnot

casslyfts :

i feel my hamstrings working more on the lying leg curl machine. is it as optimal as the seated?

Bre :

i thought your knee had to be right at the divot

x4vier_.1 :

No flat shoes on leg day?

Isku :

I wish the planet fitness weren’t genuine ah, it’s impossible to curl without raising ur hips with them

shophi0397 :

Why do I feel it in my calves

bedykoto :

does this target triceps

ꜱᴛʀᴀᴡʙᴇʀʀʏᴠᴀɴɪʟʟᴀ :

I swear this guy gives the best tips 🥹

day by dei :3 :

how abt lying hamstring curls goat

procatslover :

For me I always feel it in my feet instead of hamstrings😭 I gotta lower the damn weight next time I do it

+$€£¥ :

matéo :

bro my pad doesn’t go down that far down so my hips move

username73849486 :

￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :

Folk at the gym in flip flops

Pizza · Following :

Bro I’m a

mpperezzz :

Hamstring? Form? Im just a bebeh

ace :

unc got some sexy legs

Yuchi :