@coachdjango_: How to set up t-bar row variation in planet fitness #gym #bodybuilding #lifting #advice #fyp

Django
Django
Open In TikTok:
Region: US
Monday 12 October 2026 00:53:40 GMT
189024
8483
125
730

Music

Download

Comments

dstezzy95
DRock :
literally works the same muscle
2026-10-12 17:38:46
5
hartless0426
Eric Harts :
didnt Jacob literally just do a video on this?
2026-10-12 16:26:42
28
fahad.qxx
fahad 🇵🇰 :
This machine is at planet tho why not use it?
2026-10-12 02:43:41
47
notnev6n
lathias :
i love you for this
2026-10-12 18:18:31
0
przm_ae
przm :
Lmao or just don’t go to planet 😭
2026-10-12 01:26:37
174
locrowee
locrowee :
Ima give this one a try
2026-10-12 14:49:26
0
gymwithliisa
Gym with Lisa :
Joooooo that’s crazyyy!!!
2026-10-12 10:59:19
0
jeffreydelgado747
jeffreydelgado747 :
In action 🤣🤣🤣
2026-10-12 09:39:53
0
blackpanther10003
account_notfound745 :
The handles slip for me
2026-10-12 09:45:25
2
nazisarelame
Linc :
Tried it. The d handles don’t stay in place during the movement. 5/10 imo.
2026-10-12 04:48:17
4
jennanderton78
Jenn :
Don’t freaking do this. Your going to break equipment
2026-10-12 15:53:23
0
prime_deluxe444
Prime Deluxe 444 :
why don't you use the low row machine instead(across usually the lat pulldown machine with the v bar or other attachments....?
2026-10-12 16:21:29
0
futureofbox1ng
✝️FutureOfBoxing🙏🥊 :
Gym uncs gna hate ts one 😂
2026-10-12 01:02:29
130
xalxyz
max :
Isn’t that too much elbow flexion? Like look at the wrist to elbow line, that is involving way more biceps compared to where the wrist and elbow are aligned at the end of the movement at 90*
2026-10-12 01:07:10
2
0_45c
Nazar ن ⚛️ :
This is genius
2026-10-12 10:53:09
1
jhonlordpandaan
Aray mo pakak🇵🇭💢 :
Holly cow i never thought of this idea
2026-10-12 02:17:41
7
doggone343
Manonthemoon34 :
Forgot to mention this is the upper back variant
2026-10-12 12:52:52
2
f._._fg
. :
just do reverse peck deck they're both same but without the elbow flexors
2026-10-12 09:50:36
0
garrett.222
garrett :
can this be done w d handles ?
2026-10-12 03:53:45
0
nomorepasta
✧ 𝔪𝔬𝔦 ✧ :
they got rid of the yellow one at my gym that did this 💔
2026-10-12 12:04:35
2
dattiusbui
NattyDatty :
What if you used one of the long bars for lat pulldown?
2026-10-12 15:23:50
2
peterlaceyofficial
Peter Lacey :
Underrated machine overall ngl 💪
2026-10-12 10:44:18
1
cade_is_young
Cade :
Do you know if the straps can handle the weight if I max out that machine to do kelsos?
2026-10-12 02:04:09
1
col5ton
col :
good setup but the starting position is a bit narrow. ideally you'd want the grip to be as wide possible throughout the entire movement to involve as much shoulder extension for the rear delts as possible but this works too
2026-10-12 04:37:06
2
To see more videos from user @coachdjango_, please go to the Tikwm homepage.

Other Videos


About