jrich
Region: AU
Monday 12 October 2026 01:07:10 GMT
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Cary Parker V :
Zercher squats saved my lower back while still being able to squat
2026-10-12 21:19:24
2409
okpops :
The zelcher squat has been an incredible addition for me. I feel so much better and my back actually is getting better too
2026-10-12 19:24:50
34
Nope :
Anyone hating doesn’t understand how much more difficult it is for tall people to shred. Not even considering the ROM difference.
2026-10-13 03:07:31
1242
Special-K :
I’m not the form police or anything but wouldn’t you want to stay flat footed on the landmine squats? Being up on the balls of your feet seems kinda dangerous. I could totally be wrong though.
2026-10-13 14:34:36
23
:
Lol first one will hurt my Arms
2026-10-12 16:18:24
216
Ethan :
Watching this and having to shit kinda worries me for some reason 😂
2026-10-12 13:01:45
3261
_zach_craig_ :
My sciatic nerve is screaming for mercy on some of these movements. Miss being able to do those with free will
2026-10-12 15:44:59
192
ttdf98 :
👏👏👏 stay at it, stay at it
2026-10-13 16:05:51
0
doseofchrisd :
How’d you get passed the pain from the crux of the elbow? I’m stuck at 135 cause it hurts too much after that. I’m not using any padding
2026-10-13 12:11:43
10
Kota Mayo :
what's the second squat called?
2026-10-13 17:16:29
0
BoydGienger :
Zerch that heavy is BADASS, I’m definitely adding these into my weeks!
2026-10-12 13:33:52
194
Spoonio :
That is a strong ass zurcher squat
2026-10-12 23:59:19
18
1111STRENGTH :
Freakish strength comes from freakish consistency. Keep building.
2026-10-13 15:31:35
0
Khalis Garrett-Bey | REALTOR® :
Are zercher squats supposed to hurt my arms??
2026-10-12 20:16:07
9
Chris Lloyd :
God tier song choice too
2026-10-13 15:37:18
0
boingle_beef :
Are you a unit?
2026-10-12 23:21:39
93
Grant :
Hey brother I’m about your height, I feel like when I do traditional squats I destroy my knees. Do you think zerchers would help?
2026-10-12 01:19:29
26
PapaƁearRicö :
You’re doing everything right, keep going bro. #UnitsUniteUnitedStates
2026-10-13 13:33:44
0
DF_SPORTS_ :
No headphones 🫣
2026-10-12 15:53:07
7
elliot_actual :
3 plate Zercher’s is some shit!!! Big respect!!
2026-10-12 15:17:19
8
mustbedamloo__ :
Can u dunk
2026-10-13 18:21:54
0
Mörv :
Day two acl surgery. Can’t wait to do zercher squats and deadlifts again
2026-10-13 17:42:38
0
Jaded Blue Eyes :
Don’t know this band’s song (or possibly I do just don’t recognize them) who is it?
2026-10-13 13:09:24
0
Car mc car car :
How tall is bro
2026-10-13 10:30:22
0
DADBOD.JOSH :
Take creating eat your protein and carbs before and after your workout. With your training routine you’ll turn into a beast 🙏🙏🙏🔥🔥🔥
2026-10-13 00:29:36
2
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