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@dian.hendr05: Tidak perlu membandingkan tubuh kita dengan orang yang berusia 20 tahun. Fokus pada tubuh kita sendiri dan progres yang bisa dicapai. Progress over comparison. #strongwomen #gainmuscle #womenover40 #GymLife #latihanbeban

Dian Hendr
Dian Hendr
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Monday 12 October 2026 01:56:47 GMT
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