I started working out doing your dumbbells a year ago. Down 92 lbs w a clean diet. Big fan
2026-10-12 14:54:10
3
Karen the Invincible :
This is gonna kick my butt - I already know lol
2026-10-12 14:07:23
2
Chasetan Thompson :
I haven’t worked out in 10 years. I want to start doing this. Is 30 lb dumbbells still what you would recommend?
2026-10-12 02:56:33
3
bostonjohn2 :
Another day in the books my lower back is hurting so I did 20s today
2026-10-12 10:44:42
2
Ghostofravenholm :
with you today bro
2026-10-12 16:51:45
0
CP :
I’m using 15lbs and I’m 59.
2026-10-12 11:39:33
1
Mike Hansen :
Day 59 DONE including upper body. Here’s a challenge for us in the higher latitudes as fall and winter come along: do this outside no matter the weather! 👊🏼
2026-10-12 13:05:02
0
Bradley :
Good morning Lets Go 💪
2026-10-12 13:36:49
0
TOnX Bros. :
Happy thanksgiving to my fellow Canadians 🔥
2026-10-12 12:34:16
0
Angel :
what if you have bad wrist 😏
2026-10-12 05:16:36
1
user91852877929727 :
👊🏻💪🏻🔥
2026-10-12 12:16:46
1
USORIDER73 :
[Laugh approved][Laugh approved][Tears of joy][Tears of joy][Tears of joy][Laugh approved]
2026-10-12 05:41:31
1
Luke Scholato :
🥰🥰🥰
2026-10-12 05:28:45
1
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