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@emlacuopday88: 5 bài tập mông với máy Smith: 1️⃣Good Morning 2️⃣ Squats 3️⃣ Sumo Squats 4️⃣ Reverse Lunges Smith 5️⃣ Machine Smith Lunges #slimfit #fitnessmotivation #gymgirl #coachonline #glutesworkout

SonPham Fitness
SonPham Fitness
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Region: VN
Monday 12 October 2026 03:55:16 GMT
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Comments

m.y.a_6789
M.Y.A.SLIMFIT💪🏻 :
mình đẩy dc mỗi bên 7,5kg là chịu k nổi. m mới tập tháng rưỡi😆😆😆
2026-10-12 14:27:05
1
hoangminh09199
hoangminh :
nhìn là bit dân tập chuẩn r. xún cái nào dứt khoát cái đó.
2026-10-13 02:03:31
0
susu_017
Ma Kết Tháng 1 🤘🤘 :
ms tập bài này hồi chiều, giờ nhìn bả xuống phát nào t thốn phát đó :)))))
2026-10-12 17:33:20
0
azaicauca
azaicauca :
Còn hồng ko a
2026-10-13 04:36:40
0
thn.ti.n7
Thần Tài Đến :
Tập đào nó phê gì đâu
2026-10-13 06:33:50
0
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𝗦𝗵𝗮𝗺𝘀 𝗧𝗮𝗯𝗿𝗶𝘇𝗶 (c. 1185–1248) was a Persian Sufi mystic and spiritual teacher best known for his profound influence on Jalaluddin Rumi, one of the greatest poets in Persian literature. Their meeting transformed Rumi’s spiritual journey and inspired some of his most celebrated poetry. Shams taught that true wisdom comes not merely from books or worldly knowledge, but from divine love, humility, self-discovery, and a deep connection with God. His spiritual friendship with Rumi became one of the most famous relationships in Sufi history. Today, Shams Tabrizi is remembered as a symbol of spiritual awakening, inner transformation, and the search for truth beyond appearances. #poet #poetry
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