@_elliewilsonfitness__: 🍒 🍫 Cherry Ripe Cheesecake HIGH PROTEIN & LOW CAL! 😍 FRESH cherry filling, creamy yoghurt, with a choc top … need I say more?! 🤤 MACROS PER SERVE 490 Calories | 30g Protein 53g Carbs | 17g Fat INGREDIENTS (makes 1) - 2 Digestive biscuits - 70g pitted black cherries in syrup - 150g @YoPRO AUNZ vanilla yoghurt - 15g @Muscle Nation Vanilla Ice Cream Whey Protein Isolate (dc : ELLIEW) - 15g Cadbury milk chocolate baking melts - 11g Cadbury Cherry Ripe (¼ bar) - 1 Tsp desiccated coconut - 1/2 tsp coconut oil METHOD 1. Crush the Digestive biscuits and add to your meal prep container. 2. Blend the cherries until smooth. 3. Mix the yoghurt and protein powder until smooth. Add to base. 4. Add the blended cherries to the yoghurt. 5. Melt the chocolate with the coconut oil until smooth. And drizzle over the cherries to create a chocolate top. 6. Finish with chopped Cherry Ripe and desiccated coconut. 7. Refrigerate until set, then dig in! 😍🍒 Save this one because you will WANT to make it immediately 🤤 Follow me for more macro friendly meal ideas 🫶🏼 #mealprep #cheesecake #lowcal #highprotein #deficit

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Monday 12 October 2026 06:41:31 GMT