@joyfully_present: ✨ 6 MONTHS POSTPARTUM ✨ Six months. Half a year since God blessed us with our sweet Brynnlee. ❤️ As I look back over these last six months, I’m reminded again of just how incredible God designed our bodies to be. Pregnancy, birth, healing, feeding and caring for a baby—our bodies go through SO much. This time around, I didn’t want my postpartum journey to simply be about “getting my body back.” I wanted to focus on healing, becoming strong again, and taking care of the body God has given me. I started with Ashley Keller’s 12 Week Post Pregnancy Plan from GlowBodyPT, which helped me slowly rebuild my core and pelvic floor and safely return to exercise. 👉 12 Week Post Pregnancy Plan: https://www.glowbodypt.com/12-week-post-pregnancy-plan-2 After finishing that, I moved into Sure Thing from BODi, and now I’m starting a completely new challenge—training for HYROX! 💪🔥 At six months postpartum, I’m definitely not finished. I still have goals. I still have areas where I want to become stronger. But I’m so thankful for the progress God has allowed me to make. And I’m learning that caring for my health doesn’t have to come from dissatisfaction with my body. It can come from gratitude and stewardship. This body has carried babies. It has given birth. It serves my husband and children every day. And I want to take care of it so I can continue doing what God has called me to do. ❤️ “So, whether you eat or drink, or whatever you do, do all to the glory of God.” — 1 Corinthians 10:31 Here’s to the next six months—continuing to get stronger, continuing to show up, and keeping Christ at the center of it all. And now…HYROX training begins! 🏃‍♀️💪 #6MonthsPostpartum #PostpartumJourney #PostpartumFitness #ChristianMom #ChristianMotherhood #BiblicalHealth #StewardYourBody #StrongMom #GlowBodyPT #HYROX #HYROXTraining #JoyfullyPresentMotherhood

Samantha | Life Coach for Moms

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Monday 12 October 2026 10:02:26 GMT