@mindmusclecollective: Try this underused Rear Delt / Upper Back movement: “Liatsos Raises” Let me know what you think in the comments 👇 #themasculinephysiquemethod #bodybuilding #powerlifting #strongman

MindMuscle_Luke
MindMuscle_Luke
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Monday 12 October 2026 11:43:08 GMT
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lftheavypetdogs
liftheavypetdogs :
flip that grip around too. it's another level
2026-10-12 17:06:28
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cowtowngolf
cowtowngolf :
I needed this today! I’m not feeling the connection with rear flys and my front delts are starting to strap the whole shoulder show. Thanks, my man 👌
2026-10-12 12:48:08
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