@weshape: Take our free assessment and we'll build you the perfect customized workout for your body — click the link in our bio.That ache every time you stand up from a chair? There's a reason for it. Save it and do it once a day this week. #weshape #over50 #feelgood #knee

We Shape
We Shape
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Region: PH
Wednesday 14 October 2026 17:00:00 GMT
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canadagirl_61
canadagirl_61🇨🇦 :
My shins get so sore when I exercise them to protect my knees and I almost feel like shin splints I may be walking incorrectly. What can I do?
2026-10-15 16:46:12
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ronaallard
redrat :
Thanks
2026-10-14 18:12:30
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ymi988
ymi988 :
2026-10-17 05:20:49
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