@krislabharumorethansleep: I think I'm gonna lose it at this rate 😭 I've been experiencing sleep paralysis for 3 consecutive days, and I'm honestly scared to go to sleep now does anyone have any advice on how to deal with this?

Aria21[Haru Virus]
Aria21[Haru Virus]
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Monday 12 October 2026 12:56:29 GMT
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pickledflavorshampoo
Bai | 白姐~ :
I have sleep paralysis a lot ever since I was a youngling, I think it is caused by a lot of stress 😢 you should take a few breaks every now and then, maybe it could help
2026-10-12 18:12:10
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salmon.sakana1
Salmon Sakana :
Maybe listen to music while sleeping? If you hear the music while having sleep paralysis, it makes it easier to breathe faster. In my case, I wake up if I breathe fast while having sleep paralysis
2026-10-12 13:19:11
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