@nurturemygut: 🌿 Gut Support Smoothie to Nourish Your Microbiome! 🍏🥦 Packed with antioxidants, fiber, vitamins, and minerals to help nourish your gut microbiome! After dealing with LONG COVID and months of CHRONIC FATIGUE , I started incorporating fruit and vegetable smoothies into my daily routine to help nourish my body and support my recovery. 💚 Within a week of drinking these smoothies, I noticed a significant improvement in my energy — about 50% by my own experience! Fiber helps feed beneficial gut bacteria, while fruits and vegetables provide antioxidants and essential nutrients to support overall health. ✨ Want to give your gut some extra love? Nourish it with plants! 📌 Save this recipe and let me know in the comments if you try it! Gut Support Smoothie - 1 carrot, chopped - 1 beet, peeled and quartered - 1 cup broccoli florets - 1.5” peeled ginger root - 1 celery, chopped - 1 orange, peeled & chopped - 1 green apple, cored & chopped - 1 banana - 2 cups ice - Cover with Water PS. For a recipe variation, check out my blog Nurturemygut.com and search KickAss Goodbye Fatigue Smoothie #guthealthmorningroutine #guthealththatchangedmybody #guthealthyrecipes #easynaturalrecipesforguthealth #howtogetridofchronicfatigue

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