@wakeapp.sleep: give the apps you reopen in bed a bedtime. Wake blocks your chosen apps on a schedule. the upcoming update adds a camera pulse check before a break. choose a 5 or 10 minute break; the block returns when it ends while your schedule is active. find Wake: Perfect Sleep Routine on the App Store. #bedtimescrolling #screentime #nightroutine #appblocker #wakeapp