@chenarabdulqadir4: دۆلارەکەی مامە هێمن #چێنەر_عەبدولقادر #ئاڤا_سپۆرت #ئاڤا_میدیا #هێمن

Chenar Abdulqadir
Chenar Abdulqadir
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Region: IQ
Monday 12 October 2026 16:51:39 GMT
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miladbrzni
milad :
Hemn ba hamwan radabwere
2026-10-13 08:11:20
0
abdulla_2359
𝙵𝚞𝚛𝚢🖤… :
شێوەی چێنەر نازانی پێپکەنی یان بگریێ😂:
2026-10-12 19:33:04
74
razhan700
R-Sh :
دونیا دونیای پوچگەراییە و چەند سوك و چروك و بێ مستەوا هەیە بوینە ترێندی سۆشیاڵ میدیا
2026-10-12 20:02:25
23
barane_haje_lsmaile1
barane_haje_ismaile🖤 :
😅😅😅
2026-10-13 11:06:19
1
yada.sport
「 ✦ YADA.SPORT✦ 」 :
کاک چێنەر راستە مانگانە ٧٠ وەرەقە وەر ئەگری؟
2026-10-12 20:58:09
2
yusifyusif741
yusifyusif741 :
كه س ڤيديؤكه ي لايه
2026-10-12 22:09:39
3
dyar145.trtysgg
دیار :
😂😂😂
2026-10-13 09:55:55
0
clvr_fara
clvr_fara :
2026-10-13 10:30:22
0
ayadayad1994
ayad ayad :
ئای لەو دنیایە ئەوانە دەم راستی سۆشیال و تیڤیەکانمانن
2026-10-13 08:40:09
0
haruti512
🖤; :
2026-10-12 18:15:55
3
mmhm_774
mhamad :
2026-10-13 10:27:37
0
acoonutnotfound12
C R Y S T A L💎 :
هۆپ هۆپ کاکە ئەوە جوێنەکەی یااا
2026-10-12 19:29:07
0
muhammaderbil1
muhammaderbil1 :
2026-10-13 07:07:33
0
karmandosman21
Karmand osman :
2026-10-13 01:48:03
0
muhameed.haji
Hama :
بارزان خوى كرده موضوع
2026-10-13 06:48:26
0
hama_xaylaney
h4ma :
😂
2026-10-12 22:14:34
0
kurdstan5040
KURDSTAN :
فاول
2026-10-12 23:00:18
0
sultanm528
Sultan :
بەخوای کاک بارزان بە هێمن جوانە بەخوای
2026-10-12 19:29:17
0
sheawnazm
victor roque :
1yakam
2026-10-12 16:53:31
0
danyall.karkuki
DANYALL KIRKUKi🖤☀️🎶 :
بەخوا بەزمە❤️🥰😂😂
2026-10-12 16:54:30
0
rasha._xabaty
❤️❤️ :
2026-10-12 18:42:50
0
s_b6s
🖤💫 :
ئةميش كورد وةره دلت پى خووش بى
2026-10-12 18:02:50
3
omarpasha30
omar :
ئەو دولارە داکی بازاری گایە😂
2026-10-12 17:21:47
3
soran.karkuki11
SORAN KURDI :
لە لای بێشکەکەوە نیە
2026-10-12 22:38:24
0
danar_mahde1
ƊᎯƝᎯᏒ🖤 :
چیە ئەو بەهارە چێنەر😂
2026-10-12 19:57:50
0
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Other Videos

A high-protein, low-carb salad with Korean BBQ flavors, perfect for a healthy and delicious meal. Ingredients: - 2 lb chicken - Drizzle of avocado oil - 1 tsp garlic powder - 1 tsp onion powder - 1 tsp sweet paprika - 1/4 tsp cayenne pepper - Chili flakes to taste - 2 tbsp gochujang - 2 tbsp rice vinegar - Juice of 1 lime - 1 tsp toasted sesame oil - 1 tbsp soy sauce or coconut aminos - 1/3 cup Greek yogurt - 2 tbsp mayo - 1 tsp regular or low sugar honey (optional) - 2–3 Persian cucumbers - 3 scallions - Fresh cilantro (2-4 tbsp or more as desired) - Toasted sesame seeds - Crushed peanuts or cashews Instructions: 1. Preheat the oven to 400°F (200°C). 2. Mix the chicken with avocado oil, garlic powder, onion powder, sweet paprika, cayenne pepper, and chili flakes. Bake for 36-40 minutes or use rotisserie/leftover chicken. 3. While the chicken bakes, prepare the sauce. In a food processor or bowl, mix gochujang, rice vinegar, lime juice, toasted sesame oil, soy sauce or coconut aminos, Greek yogurt, mayo, and honey. Blend until smooth. 4. Finely dice the Persian cucumbers and scallions, and chop the cilantro. 5. Once the chicken is cooked and cooled, shred or chop it. Combine it with the sauce, cucumbers, scallions, and cilantro. 6. Top the salad with toasted sesame seeds and crushed peanuts or cashews for crunch. 7. Serve on its own, over lettuce, in a wrap, or with low-carb crackers. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A high-protein, low-carb salad with Korean BBQ flavors, perfect for a healthy and delicious meal. Ingredients: - 2 lb chicken - Drizzle of avocado oil - 1 tsp garlic powder - 1 tsp onion powder - 1 tsp sweet paprika - 1/4 tsp cayenne pepper - Chili flakes to taste - 2 tbsp gochujang - 2 tbsp rice vinegar - Juice of 1 lime - 1 tsp toasted sesame oil - 1 tbsp soy sauce or coconut aminos - 1/3 cup Greek yogurt - 2 tbsp mayo - 1 tsp regular or low sugar honey (optional) - 2–3 Persian cucumbers - 3 scallions - Fresh cilantro (2-4 tbsp or more as desired) - Toasted sesame seeds - Crushed peanuts or cashews Instructions: 1. Preheat the oven to 400°F (200°C). 2. Mix the chicken with avocado oil, garlic powder, onion powder, sweet paprika, cayenne pepper, and chili flakes. Bake for 36-40 minutes or use rotisserie/leftover chicken. 3. While the chicken bakes, prepare the sauce. In a food processor or bowl, mix gochujang, rice vinegar, lime juice, toasted sesame oil, soy sauce or coconut aminos, Greek yogurt, mayo, and honey. Blend until smooth. 4. Finely dice the Persian cucumbers and scallions, and chop the cilantro. 5. Once the chicken is cooked and cooled, shred or chop it. Combine it with the sauce, cucumbers, scallions, and cilantro. 6. Top the salad with toasted sesame seeds and crushed peanuts or cashews for crunch. 7. Serve on its own, over lettuce, in a wrap, or with low-carb crackers. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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