@theresamoloney: My knees were looking SO old, and I wanted to change the way my legs looked! These are the 3 exercises I focused on to build my quads and improve muscle definition above my knees: 1️⃣ Jump squats 2️⃣ Small-range half squats 3️⃣ Seated single-leg raises Building muscle can improve the shape of your legs, even as you age. ❤️ It's never too late to work on your muscle definition! #muscledefinition #legworkout #womenover50 #fitover50 #strengthtraining

Ann ApaLoz :

Holy moly! Your arms are insane!

sglaw001 :

Ok trying asap🥰

ChristineMJ1222 :

Do you work out just at home or do you incorporate gym workouts as well?

alligatortime :

I need to tighten my inner thighs, any tips. Plz🥰

Rubia1966 :

thank you im 60 and yes im sagging so thank you for the advice 😁

Picolico1 :

You’re my new idol , you are giving me so much motivation , god bless

Jazzy🤪❤️ :

I love your enthusiasm, thank you for being an inspiration!

Deanne Mould :

And what happens when you’ve got bad kneecaps?

BrilliantHuman :

it can't just be me

seebries :

Love your videos. Thank you 🥰

Stephanie Tink Husky :

I need to trim up my thighs and hips

Wendy Cruz1975 :

thank you ❤️Wendy Cruz ♥️

ITZo RanDom :

U R gorgeous

Evie :

Thank you

Mary :

Lovyluxe_Comfort :

DM us for a collab 🤝

victorialai17 :

😁😁😁

coco :

😍😍😍😍😍😍