Jacob Oestreicher
Region: US
Monday 12 October 2026 17:17:30 GMT
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luca☔️ :
Gaining weight is literally the easiest shi ever but losing weight tho..
2026-10-12 17:21:01
428
erblinajeti01 :
From this to
2026-10-12 20:18:56
4
diavolo :
I can’t track shit cause I have no food at home jacob
2026-10-12 19:13:48
615
gabe :
bro food is expensive
2026-10-12 20:08:55
95
Roman :
so dont track food and eat 1k calories?
2026-10-12 17:22:01
82
Kyan :
Can you pay for my healthy food if its this easy😭🙏
2026-10-12 19:18:55
17
Ayoub 𒉭 :
what if u don't have enough money for food
2026-10-13 12:12:52
9
R 💯 :
i’m too european for this haha
2026-10-12 18:07:58
31
Luka :
how do i track it tho?
2026-10-12 18:04:53
0
artyy1 :
Jacob, I really wanna say thank you. All my progress has been possible because of you. You've really helped me, even though you don't know me and probably never will. But I'm truly grateful.
2026-10-12 18:06:32
18
PLATOOOOOOON :
what if my weight stays the same but my muscles get bigger
2026-10-12 22:33:35
1
jo :
i’m just trying to tone my muscle
2026-10-13 05:25:04
2
noralis :
what if I got no food
2026-10-12 20:55:07
0
Dorian :
will evil creatine help?
2026-10-12 22:25:41
4
r00s33 :
hey i’m doing a ulrulrr split when i hit everything 2x week but on my last upper i skipped abs and my last lower i skipped calves do i do them on my rest day or do i not worry abt that, like will that matter or not
2026-10-12 17:26:10
2
I❤️hotmilfs :
does eating more tone my triceps
2026-10-13 00:23:01
0
D̶a̶n̶i̶e̶l̶ :
technogym leg curl ruined my life
2026-10-12 17:25:40
5
m.4we :
At what age should I start cutting if I’m at 20% body fat ish I was around 30% and went down to 18% but I stopped growing taller and I’m 17 right now turning 18 in April, and I stopped growing taller
2026-10-12 23:09:44
0
Alexis Torres :
Im tryin to to put in weight rn and im struggling lol, i cant eat like i want to, i get full fast🤦🏻♂️
2026-10-13 10:45:34
1
smalltony :
mr jacob, are bulgarian split squats an okay substitution for regular squats if i cant do them?
2026-10-12 22:18:49
1
Cooper :
What’s the best way to track calories?
2026-10-12 21:58:26
1
robz207 :
Im too broke to pay for it rn
2026-10-12 18:55:29
2
KING CB4 THE 5TH :
soo abt that i js ate 6 times in a row (full meals 😭✌️)
2026-10-12 18:44:17
1
Lane :
Without you me and my friends prolly wouldn’t be lifting
2026-10-12 19:14:06
1
theonlyzman1 :
I see
2026-10-12 17:19:05
0
To see more videos from user @jacoboestreichercoaching, please go to the Tikwm
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baju mahal kebesaran 2. *Warna gelap & netral*: Hitam, navy, abu, olive = auto tegas 3. *Rapi dari ujung rambut*: Rambut, kuku, sepatu bersih. Berantakan = wibawa drop 4. *Jangan kebanyakan aksesoris*: 1 jam tangan cukup ### *Hashtag #BadDay Edition* Kalau mau post OOTD pas lagi bad day tapi tetep berwibawa: #BerwibawaDulu Bad DayKemudian Mau dijadiin versi nongkrong, kondangan, atau kampus? Kasih tau aja acaranya, biar ku-racikin yang pas."
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