@rafmurdock: Apply for coaching lets lock in Code raf @EKKOVISION #rafmurdock #gym

rafmurdock
rafmurdock
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Region: CA
Monday 12 October 2026 17:56:29 GMT
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mur_enjoyer
Johnliftzzz :
What do you think of A B C or just 1 fb ?
2026-10-12 18:11:24
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zebuzombai
zebu :
i cant really do a chestfly because of my shoulder but i still wanna have an incline and flat chest exercise. should i hit triceps independently after that or would that probably be too much and they wouldnt be able to recover?
2026-10-12 18:07:47
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