@molliestreetft: @aybl ‘MOLLIE’ glute ONLY workout! ❕ one of my most commonly asked (if not the most commonly asked) questions i get is how i grow my glutes whilst maintaining 'slim' legs. so here is a workout predominately focused on targeting your glute muscles! ps: in no way am i saying having muscly legs is undesirable! one of my gym goals is to put on a lot more muscle on my quads and hamstrings so that's definitely not the case💘 this is simply just me trying to help the girls out who asked! ultimately you should train your quads + hamstrings too, but if you dont want to here u gooooo

Mollie

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Monday 12 October 2026 18:05:59 GMT