@inmykitchen_uk: Panko crusted salmon on feta dip Dip: 20g feta 2 tbsp yoghurt 1 tbsp fresh dill 1 garlic clove (crushed) A slice of lemon (juiced) Pinch of salt Mash together. Salmon: 1 salmon filet 2 tbsp panko breadcrumbs 1/2 tsp paprika Pinch of salt Olive oil spray 1 tbsp lemon juice Season the salmon with oil, salt, paprika and lemon juice. Spread evenly. Coat with breadcrumbs and press firmly into the salmon. Spray with some olive oil and air fry at 200 C for 20 minutes. Potatoes: A few small potatoes Salt 1 tbsp olive oil 1/2 tsp garlic granules Peel the potatoes, par boil for 5 minutes. Drain and coat in oil, salt and garlic. Air fry for 20 minutes on 200 C. Chickpeas: 3 tablespoons cooked chickpeas 1 teaspoon olive oil Pinch of salt Air fry at 220 C degrees for 15-20 mins shaking every 5 minutes. Serve with 1/2 avocado and garnish with fresh dill. #healthyrecipes #healthydinner #DinnerIdeas #highproteinmeals #healthycooking

One Plate Girl 🍽️ | Maya
One Plate Girl 🍽️ | Maya
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Region: GB
Monday 12 October 2026 18:12:07 GMT
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emilyandnigel09
Emily 💞 :
Four potatoes tho
2026-10-12 18:59:24
50
viorellavaria
Viorella :
I’m not using dill enough, it seems
2026-10-13 11:37:38
22
notemir02
TodaysRecipe :
Healthy fats, high protein and fiber. Sounds like a perfect meal to me
2026-10-12 22:24:59
267
kkwnnsk4v3
Adrian Vale :
What’s something small that made you happy? 🚀
2026-10-13 12:22:43
2
lotuses212
lotuses212 :
Is it chic though?
2026-10-12 21:29:27
22
yoooomum2
mar mar mar :
There’s so much mindfulness and peace
2026-10-13 01:14:54
2
solymarty4
solymarty :
I need to try it!
2026-10-13 18:36:24
0
they.callmeaisha
Life of V ❤️‍🔥 :
I feel like you’d love girit ezmesi
2026-10-12 21:39:03
3
tidalwave2372
TidalWave23 :
Looks delicious 😍
2026-10-12 18:17:01
4
user583063
user583063 :
You never disappoint.
2026-10-12 18:26:20
16
healthy.living.hu13
Mia :
Four potatoes tho?
2026-10-13 16:08:10
2
mila.0080
Mila🩵 :
yummyyy 😘🫰
2026-10-12 18:17:35
4
nadinebeanie
nadine 💕 :
Yum
2026-10-13 02:55:31
0
vanessaannemarie9
vanessuh-🦖 :
ooh heavenly
2026-10-12 20:29:53
0
modwellnessmarket
Mod Wellness Market :
Bendito Dios
2026-10-13 01:12:04
0
guessing.numbers.i
RECETTES FACILES :
2026-10-12 22:54:26
0
messes.hope
messes- hope :
ناقصة سلطة وطماطم يا سلام❤️❤️❤️❤️❤️
2026-10-13 10:56:03
0
votrealtesse
Votre_Altesse✨ :
2026-10-13 12:24:53
0
nataliamoralescasting
Natalia | Casting Director TCM :
2026-10-12 20:23:02
0
shayrelle0
່ :
To less food
2026-10-13 18:24:06
0
sarahsplates
Sarah | Easy & Healthy Meals :
😍😍
2026-10-12 20:58:04
0
fancyaberlazy
Fancy aber Lazy :
😍
2026-10-12 20:39:34
0
alyssacotten
Alyssa Cotten ✨🤍🫶 :
😁😁😁
2026-10-12 19:54:39
0
paultheblacksmith
paweł kowalik :
❤️❤️❤️
2026-10-13 06:11:59
0
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