@leonkahara:

Leon Kahara
Leon Kahara
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Region: GB
Monday 12 October 2026 19:27:37 GMT
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oliveoiljunior
olive oil :
11am gym right after lecture with just 1 banana in my body
2026-10-13 13:14:35
3774
bigshitdookie
s½ :
aren't you supposed to eat after the gym
2026-10-13 16:17:39
765
z_sm01
Zach :
Watched this live
2026-10-13 00:48:50
499
avaleagendary
ᵃᵛᵃ🤷🏼‍♀️ :
i did that yesterday and felt like i was gonna faint
2026-10-13 20:38:09
59
richodim700
richodim700 :
Yo amad we j drew 1-1 against spurs
2026-10-13 16:23:31
1
thekeonte
The Vegan Boss🌱 :
Bro I had no energy but somehow did 3hrs this morning
2026-10-13 22:00:24
1
whisperofcull
ناصر :
i just started gym because of you i hope you know
2026-10-12 20:06:18
1909
monke3183
SmurfAccount :
Rice crackers is a hack before a workout
2026-10-14 10:49:06
4
brysencottrell
B_Cottrell#17 :
I eat before the gym I feel sick
2026-10-13 18:16:10
12
enyo_ojo02
𝚢𝚋𝚗𝚏𝚠𝚎𝚗𝚢𝚘 :
And there’s me who goes to 7am gym with only creatine and water 😩😂
2026-10-13 21:08:00
1
ethan_lifts_24
Ethan lifts :
Totally understandable
2026-10-12 20:36:44
429
lucas.c_12
lucasC :
unc how tall are you
2026-10-12 19:30:02
609
yourhomiiess5
homiesforr :
bruh yesterday i was leg day not eating before i almost pass out and throw out all my water 🗿
2026-10-13 16:39:58
10
searchanddestroyf
Searchanddestroyfinialboss :
I squat 225 kg for 11 reps and I hit legs 3 times a week
2026-10-12 19:29:51
115
killstunn4
praisechris :
once went to the gym n barely ate any carbs n i was tired 30 mins in. made sure i took the right amount ever since then
2026-10-13 04:10:49
77
r4jm1rider
R4jm1 :
The goat
2026-10-12 19:30:39
55
o.laing1877
o.laing1877 :
Holy early
2026-10-12 19:30:57
1
keyzer_soz3
verbal kint :
how is that?!
2026-10-13 18:50:34
1
rik.t07
rik.t07 :
Amad diallo?
2026-10-12 20:40:51
52
omxr_lifts
omxr😼🙌 :
Maybe u check the new video younghara?
2026-10-12 19:32:19
28
jjm123465
J :
young unc. I listened to your playlist today, and oh my, it was banger after banger. U acc cooked
2026-10-12 20:44:33
13
maniskindivid
-dio :
This is crazy timing i did this 30 min ago
2026-10-13 11:19:57
12
roadtopro_alldayeveryday
Freddie markson :
Uncasaurus rex what should I do in the gym as a 15 year old who can only go 2-3 times a week cause of football
2026-10-12 19:31:45
5
khnhle938
🗿🥀 :
each rep hard asf😭
2026-10-13 23:45:51
2
boboiboydurian
Rayyan :
If I cant reach my daily protein will it have a big impact on my progress?
2026-10-13 00:00:53
3
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