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Monday 12 October 2026 20:14:10 GMT
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Hi! I’m Erin and I’m 1 year ALCOHOL FREE today! Make a mocktail with me while I tell you all the benefits I’ve experienced from quitting… 1. The physical #GlowUp is real! I lost weight and puffiness. My hair grew 6 inches. My skin looks healthier (even after a horrible bout of hormonal acne). And I’m building the body of my dreams 💪 2. I have an extremely better intuition and sense of clarity. Nothing is getting by this girl! Honestly I feel an extreme sense of shame for how cloudy my perception was and just how dulled down my memory and mind was. It’s like I’m a different player in the same game and making moves is so much easier now 🤷‍♀️ 3. More energy and time! I have so much more energy when I wake up in the morning and since my life experiences dont revolve around alcohol it frees up a massive amount of time to pursue passions that I never explored before. 4. I never have a hangover! I have mornings where I wake up and can feel this panic set in and it’s almost like a nightmare. I am scared that I’ll wake up with regret, anxiety and extreme illness BUT I DONT! It’s just a feeling that was so common that doesn’t exist anymore. It’s the biggest relief to wake up every morning guilt free!  I know not everyone has a problem with alcohol. I abused it beginning at the age of 13 years old (ok 12). It was never something that did me any favors. I share my story because I know others struggle with it as well. I knew I had a problem when I couldnt imagine doing anything without it. I couldn’t imagine going on vacation, to the beach, on a date, to lunch, to literally every function without it 🙃 Quitting is hard but chasing booze every day is harder. Life is amazing. Even in your 40’s! And quitting alcohol has shown me just how amazing it can become 🫶🏻 Mocktail is @healthade kombucha, sparkling water, lemon and ice 🧊  Perfect for summer ☀️ #alcoholfree #1yearsober #soberaf #sobercurious #sobercommunity #soberlifestyle #soberlife #quitlikeawoman #midlife #midlifemakeover #transformation #fitover40 #freedom #1yeartransformation #mocktail
Hi! I’m Erin and I’m 1 year ALCOHOL FREE today! Make a mocktail with me while I tell you all the benefits I’ve experienced from quitting… 1. The physical #GlowUp is real! I lost weight and puffiness. My hair grew 6 inches. My skin looks healthier (even after a horrible bout of hormonal acne). And I’m building the body of my dreams 💪 2. I have an extremely better intuition and sense of clarity. Nothing is getting by this girl! Honestly I feel an extreme sense of shame for how cloudy my perception was and just how dulled down my memory and mind was. It’s like I’m a different player in the same game and making moves is so much easier now 🤷‍♀️ 3. More energy and time! I have so much more energy when I wake up in the morning and since my life experiences dont revolve around alcohol it frees up a massive amount of time to pursue passions that I never explored before. 4. I never have a hangover! I have mornings where I wake up and can feel this panic set in and it’s almost like a nightmare. I am scared that I’ll wake up with regret, anxiety and extreme illness BUT I DONT! It’s just a feeling that was so common that doesn’t exist anymore. It’s the biggest relief to wake up every morning guilt free! I know not everyone has a problem with alcohol. I abused it beginning at the age of 13 years old (ok 12). It was never something that did me any favors. I share my story because I know others struggle with it as well. I knew I had a problem when I couldnt imagine doing anything without it. I couldn’t imagine going on vacation, to the beach, on a date, to lunch, to literally every function without it 🙃 Quitting is hard but chasing booze every day is harder. Life is amazing. Even in your 40’s! And quitting alcohol has shown me just how amazing it can become 🫶🏻 Mocktail is @healthade kombucha, sparkling water, lemon and ice 🧊 Perfect for summer ☀️ #alcoholfree #1yearsober #soberaf #sobercurious #sobercommunity #soberlifestyle #soberlife #quitlikeawoman #midlife #midlifemakeover #transformation #fitover40 #freedom #1yeartransformation #mocktail

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