@viltrumax3694: If you’re looking to stay shredded this one’s for you. Details below!!! Horse stance hold - 90 sec Kneeling rainbows - 10/10 Single arm bent over rows - 10/10 Plank rotations - 5/5 Clean —> press - 8/8 4 sets 30 min sauna w push up circuit!!

ViltruMax369
ViltruMax369
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Monday 12 October 2026 20:44:14 GMT
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