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Believe in God
Believe in God
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Monday 12 October 2026 22:08:49 GMT
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POV: you let me destroy your entire squishy collection 🫠#squishy #squishytoys #asmr #oddlysatisfying #satisfying #crushing #stressrelief #fyp #cute #kawaii #satisfyingvideo
POV: you let me destroy your entire squishy collection 🫠#squishy #squishytoys #asmr #oddlysatisfying #satisfying #crushing #stressrelief #fyp #cute #kawaii #satisfyingvideo
My top 3 exercises from both of my -35kg postpartum journeys 👇🏽 1. High knees - such a simple one but gets my heart rate up SO quickly. I still use these all the time. 2. Squat jumps - not my favourite while I’m actually doing them 😂 but I love how much they get my legs and whole body working! 3. Mountain climbers - cardio + core in one and another one I’ve kept in my workouts for yearsss Obviously these 3 alone didn’t transform me as I mixed loads of different exercises into my 30-minute HIIT workouts and gradually got fitter and stronger with them but these were definitely the ones that contributed the biggest difference in results! And the biggest thing I learnt is that you really don’t need to spend hours exercising! With a shorter workout you can actually stay consistent with will always beat the “perfect” routine you do once and give up on. These are just a few of my favourites - I share more of the exercises, workouts and everything else I personally did to lose the weight in my guide if you want to follow my exact routine🤍 link’s in my bio x
My top 3 exercises from both of my -35kg postpartum journeys 👇🏽 1. High knees - such a simple one but gets my heart rate up SO quickly. I still use these all the time. 2. Squat jumps - not my favourite while I’m actually doing them 😂 but I love how much they get my legs and whole body working! 3. Mountain climbers - cardio + core in one and another one I’ve kept in my workouts for yearsss Obviously these 3 alone didn’t transform me as I mixed loads of different exercises into my 30-minute HIIT workouts and gradually got fitter and stronger with them but these were definitely the ones that contributed the biggest difference in results! And the biggest thing I learnt is that you really don’t need to spend hours exercising! With a shorter workout you can actually stay consistent with will always beat the “perfect” routine you do once and give up on. These are just a few of my favourites - I share more of the exercises, workouts and everything else I personally did to lose the weight in my guide if you want to follow my exact routine🤍 link’s in my bio x
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