@americanintoronto: A little look at what life has looked like working with my trainer @atlantajt.fitness 🫶🏼 After losing weight, I reached a point where I wanted to shift my focus from just seeing the number on the scale go down to feeling STRONGER, building muscle, and learning what my body is capable of. This journey has been about showing up, learning proper form, getting more intentional with my workouts, and realizing that progress looks different in every season. Some days I feel strong, some days I’m still figuring it out, but I’m proud of myself for continuing to invest in me. I’m not trying to become a completely different person. I’m learning how to take care of the body I have, build strength that lasts, and feel more confident in what it can do. 🤍 #TheMidsizeMethod #BecomingHer #StrengthTraining #FitnessJourney #MidsizeFitness

genevieve 🇺🇸🫶🏻🇨🇦

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Region: CA

Monday 12 October 2026 22:16:53 GMT