@blissburgess: Your Pilates princess core routine 🎀🤍 SAVE THIS for your next upper day! 4 exercises for a stronger core, subtle ab lines & that snatched waist look 🫶🏼 ✨ Around the worlds - 4 x 12 ✨ Plank hip dips - 60 seconds ✨ Mountain climber crunches - 30 seconds ✨ In & outs - 30 seconds Repeat the circuit 3 times 🔁 #abworkout #upperworkout #abroutine #waistworkout #waistexercises

Bliss Burgess

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Monday 12 October 2026 22:33:56 GMT